Uploaded November 2023 | Updated September 2026, 2 weeks ago
Under the right circumstances and with the right ingredients, over an extended period, anyone can develop a mental illness; no one is immune. Whether you're a psychologist or not, you can still experience mental illness. The same holds true for doctors; they can still fall ill.
If you'd like to learn more about managing dark thoughts, watch the full video by Jellis Vaes, a mental health coach and the founder of The IPS Project, titled 'What to Do When Dark Thoughts Consume You': youtu.be/K5sR9yW446s?si=yKPrTARYgfp9ha_C.
_______
đThe IPS Academyđ
If you feel that youâve gained some insights and lessons from this video, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to theipsproject.com/academy.
Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at theipsproject.com/academy.
_______
About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.âtopics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more. Start your journey today: theipsproject.com/.
_______
#depression #psychology #mentalhealth
Under the right circumstances and with the right ingredients, over an extended period, anyone can develop a mental illness; no one is immune. Whether you're a psychologist or not, you can still experience mental illness. The same holds true for doctors; they can still fall ill.
If you'd like to learn more about managing dark thoughts, watch the full video by Jellis Vaes, a mental health coach and the founder of The IPS Project, titled 'What to Do When Dark Thoughts Consume You': youtu.be/K5sR9yW446s?si=yKPrTARYgfp9ha_C.
_______
đThe IPS Academyđ
If you feel that youâve gained some insights and lessons from this video, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to theipsproject.com/academy.
Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at theipsproject.com/academy.
_______
About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.âtopics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more. Start your journey today: theipsproject.com/.
_______
#depression #psychology #mentalhealth
![How I Got out of My Depression | Jonathan Schoenmaker [Depression Ep 1]](https://i.ytimg.com/vi/n4-y8hDvSYM/mqdefault.jpg "How I Got out of My Depression | Jonathan Schoenmaker [Depression Ep 1]
Depression is a significant global health concern. Its a common mental health issue that many people experience in their lifetime. However, like many mental health topics, it still carries a stigma, and for many, its a challenge to talk openly about it.
At Inner Path Seekers, we want to dedicate some videos to the topic of depression, inviting several people who have struggled with it and overcome it to share their experiences. We hope their stories will provide valuable insights to anyoneâpossibly youâwho is struggling with depression.
In this video, Jonathan Schoenmaker, who delivered a TEDx Talk in 2019 titled How I Overcame Depression by Just Sitting Around, shares how he managed to overcome depression.
đThe IPS Academyđ
If you feel that youâve gained some insights and lessons from this video, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to https://theipsproject.com/academy.
Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at https://theipsproject.com/academy.
#depression #mentalhealth #psychology")
