Uploaded July 2024 | Updated September 2026, 2 weeks ago
Listen to the full interview with Dr. Michael Breus here: youtube.com/watch?v=ou70C5_QlC4&list=PLj5H5tFQ6LbM9mjOlfrSOkhmr7XHFsJfJ&index
Dr. Michael Breus, a clinical psychologist and founder of The Sleep Doctor, widely regarded as a leading sleep expert, discusses whether sleep disorders are overrated or underrated in this brief clip from the full interview "How to Sleep Better at Night Naturally with Dr. Michael Breus."
If this clip piques your interest, dive deeper into various sleep topics in the full interview. Learn about the effectiveness of mouth tape, whether sharing a bed is overrated or underrated, the value of white noise machines, and strategies for tackling insomnia, sleep apnea, and other sleep disorders. Discover exciting advancements in sleep technology and much more by watching the complete interview with Dr. Michael Breus here: youtu.be/ou70C5_QlC4?si=wWHyy3FFLu9LuNc
_______
đThe IPS Academyđ
If you feel that youâve gained some insights and lessons from this video, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to theipsproject.com/academy.
Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at theipsproject.com/academy.
_______
About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.âtopics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more. Start your journey today: theipsproject.com/.
_______
#sleepdisorder #sleepexpert #sleepscience
Listen to the full interview with Dr. Michael Breus here: youtube.com/watch?v=ou70C5_QlC4&list=PLj5H5tFQ6LbM9mjOlfrSOkhmr7XHFsJfJ&index
Dr. Michael Breus, a clinical psychologist and founder of The Sleep Doctor, widely regarded as a leading sleep expert, discusses whether sleep disorders are overrated or underrated in this brief clip from the full interview "How to Sleep Better at Night Naturally with Dr. Michael Breus."
If this clip piques your interest, dive deeper into various sleep topics in the full interview. Learn about the effectiveness of mouth tape, whether sharing a bed is overrated or underrated, the value of white noise machines, and strategies for tackling insomnia, sleep apnea, and other sleep disorders. Discover exciting advancements in sleep technology and much more by watching the complete interview with Dr. Michael Breus here: youtu.be/ou70C5_QlC4?si=wWHyy3FFLu9LuNc
_______
đThe IPS Academyđ
If you feel that youâve gained some insights and lessons from this video, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to theipsproject.com/academy.
Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at theipsproject.com/academy.
_______
About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.âtopics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more. Start your journey today: theipsproject.com/.
_______
#sleepdisorder #sleepexpert #sleepscience
