Uploaded November 2019 | Updated September 2026, 2 weeks ago
What is psychological trauma? In this episode of The IPS Podcast, Dr. Guy Macpherson, Ph.D. an expert in trauma, provides a base understanding of psychological trauma.
Some of the Questions:
- How would you define and explain to someone what trauma is?
- From all your experiences of working with trauma, and all the health professionals you've interviewed, do you have any advice for listeners on how to find a good therapist, and what to pay attention to?
- What could be the long term "dangers" when someone does not heal their trauma or traumas?
What You Will Learn from this Episode:
- How to be of support to someone who is suffering from a traumatic event.
- Why words are often not enough to heal psychological trauma
- The reason why stressful & traumatic events remain stuck in the mind and body
Show notes and links for this episode can be found at innerpicturestories.com/2019/08/what-is-psychological-trauma
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The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition,
mindfulness, improving your life quality, etc.
Each course we offer has been made in collaboration with an instructor who has also been a guest here on the Inner Picture Stories Podcast.
Have a look to see if there is a course to your liking, read the full course descriptions, and check out the thousands of positive reviews from students who have taken the course by going to InnerPictureStories.com/academy
What is psychological trauma? In this episode of The IPS Podcast, Dr. Guy Macpherson, Ph.D. an expert in trauma, provides a base understanding of psychological trauma.
Some of the Questions:
- How would you define and explain to someone what trauma is?
- From all your experiences of working with trauma, and all the health professionals you've interviewed, do you have any advice for listeners on how to find a good therapist, and what to pay attention to?
- What could be the long term "dangers" when someone does not heal their trauma or traumas?
What You Will Learn from this Episode:
- How to be of support to someone who is suffering from a traumatic event.
- Why words are often not enough to heal psychological trauma
- The reason why stressful & traumatic events remain stuck in the mind and body
Show notes and links for this episode can be found at innerpicturestories.com/2019/08/what-is-psychological-trauma
_______
The IPS Academy provides online courses from some of the best instructors out there on mental health, personal development, lifestyle, nutrition,
mindfulness, improving your life quality, etc.
Each course we offer has been made in collaboration with an instructor who has also been a guest here on the Inner Picture Stories Podcast.
Have a look to see if there is a course to your liking, read the full course descriptions, and check out the thousands of positive reviews from students who have taken the course by going to InnerPictureStories.com/academy
![How I Got out of My Depression | Jonathan Schoenmaker [Depression Ep 1]](https://i.ytimg.com/vi/n4-y8hDvSYM/mqdefault.jpg "How I Got out of My Depression | Jonathan Schoenmaker [Depression Ep 1]
Depression is a significant global health concern. Its a common mental health issue that many people experience in their lifetime. However, like many mental health topics, it still carries a stigma, and for many, its a challenge to talk openly about it.
At Inner Path Seekers, we want to dedicate some videos to the topic of depression, inviting several people who have struggled with it and overcome it to share their experiences. We hope their stories will provide valuable insights to anyone—possibly you—who is struggling with depression.
In this video, Jonathan Schoenmaker, who delivered a TEDx Talk in 2019 titled How I Overcame Depression by Just Sitting Around, shares how he managed to overcome depression.
📚The IPS Academy📚
If you feel that you’ve gained some insights and lessons from this video, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests on The IPS Podcast.
Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to https://theipsproject.com/academy.
Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course.
Again, check them out at https://theipsproject.com/academy.
#depression #mentalhealth #psychology")
