Uploaded March 2023 | Updated September 2026, 5 hours ago
Take the full yoga class here: youaligned.com/classes/melt
Melt is a 50-minute, all-levels, slow-moving, feel-good yoga class with a sequence of poses designed to help you melt physical tension and mental stress away. With a focus on breathing and an intention to move mindfully and gently, this practice is perfect after work, on a relaxing Sunday, or any time you feel the need to release stress and move your body in a way that nourishes you physically and mentally. Join Ashton as she guides you through a gratifying practice you'll love coming back to time and time again.
Try membership to YA Classes free for 14-days and take this class with Ashton today: youaligned.com/classes/melt
Take the full yoga class here: youaligned.com/classes/melt
Melt is a 50-minute, all-levels, slow-moving, feel-good yoga class with a sequence of poses designed to help you melt physical tension and mental stress away. With a focus on breathing and an intention to move mindfully and gently, this practice is perfect after work, on a relaxing Sunday, or any time you feel the need to release stress and move your body in a way that nourishes you physically and mentally. Join Ashton as she guides you through a gratifying practice you'll love coming back to time and time again.
Try membership to YA Classes free for 14-days and take this class with Ashton today: youaligned.com/classes/melt
