Louie Simmons Sharing Info! @CoachShreck

Uploaded January 2013 | Updated September 2026, 4 hours ago

varietytrainer.com This is some video clips of Louie Simmons from Westside Barbell answering questions and sharing his knowledge.

Jerry Shreck |

Louie Simmons Sharing Info!

Name: Lateral Step Kettlebell Swing @CoachShreck
Uploaded: 2010-01-17T01:29:31-0400
Duration: 8 min 17 s
Description: http://varietytrainer.com : Coach Shreck demonstrates how to do a lateral step kettlebell swing. This a great exercise to help build deceleration and acceleration techniques using a kettlebell.