Uploaded January 2025 | Updated September 2026, 37 minutes ago
The benefits of meditation as a means to improve your mental health and physical health are all well known. So, have you ever thought about what could happen to our world if everyone devoted a few minutes each day to meditation?
Tom Cronin describes how deeply meditation could change how humans relate to the world, all of its many problems and each other this week on Spirit Gym.
Learn more about Tom, his programs and his retreats plus download his FREE Ascension Business Blueprint guide at tomcronin.com . Watch his film, The Portal, for free and order the companion book for it at entertheportal.com or on Amazon at amzn.to/42aM4Kg .
Check out Tom's upcoming Alchemy retreats in Australia at tomcronin.com/alchemy/?affiliate=paulchek and Austin at tomcronin.com/alchemy-usa/?affiliate=paulchek along with his Zen Academy at tomcronin.com/zen-academy1/?affiliate=paulchek and his Vedic Meditation course at tomcronin.thrivecart.com/vedic-meditation-zoom-course/?affiliate=paulchek .
Find Tom on social media via Facebook at facebook.com/tomcronincoach , Instagram at instagram.com/tomcronin , Twitter/X at https://x.com/tom_cronin , LinkedIn at au.linkedin.com/in/tomcronin1 and YouTube at youtube.com/user/stillnessproject .
Sign up for your Spirit Gym podcast membership at paulchek.com/podcast-collections/all-episodes so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul and exclusive sessions like the upcoming one with Tom Cronin.
0:00 Intro
2:36 From the world of finance and trading floors to meditation.
6:05 A crisis moment.
18:22 What is your passion and purpose?
22:48 Where does your Ojas reside?
31:05 Does each soul have its own genius?
44:46 A beautiful, important word that is missing on our planet right now.
49:35 Is there too much inquiry or enquiry in the world?
59:07 What is science?
1:09:09 What would life look like on an enlightened planet?
1:23:57 “My whole process of teaching meditation is to transcend thought.”
1:38:57 Imagine what the world would look like if 7 billion people meditated every day…
1:42:21 The AI conundrum.
1:52:51 Human understanding is starting to embrace what a non-dual nature of reality really is.
2:10:50 Tom’s big motivator: Helping students transcend to a Samadhi state.
Listen to Paul's conversation with Tom Cronin and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/episode-330-tom-cronin-life-a-spiritual-approach
Thanks to our awesome sponsors!
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• BiOptimizers bit.ly/microbiomepaul10 (save an extra 10% on your purchase by using the code PAUL10 at checkout)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• Wild Pastures wildpastures.com/paulchek (save 20% and free shipping for life plus $15 on your first order)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz) by Brave as Bears at braveasbears.bandcamp.com
All Rights Reserved MusicFit Records 2024 at musicfitrecords.com
The benefits of meditation as a means to improve your mental health and physical health are all well known. So, have you ever thought about what could happen to our world if everyone devoted a few minutes each day to meditation?
Tom Cronin describes how deeply meditation could change how humans relate to the world, all of its many problems and each other this week on Spirit Gym.
Learn more about Tom, his programs and his retreats plus download his FREE Ascension Business Blueprint guide at tomcronin.com . Watch his film, The Portal, for free and order the companion book for it at entertheportal.com or on Amazon at amzn.to/42aM4Kg .
Check out Tom's upcoming Alchemy retreats in Australia at tomcronin.com/alchemy/?affiliate=paulchek and Austin at tomcronin.com/alchemy-usa/?affiliate=paulchek along with his Zen Academy at tomcronin.com/zen-academy1/?affiliate=paulchek and his Vedic Meditation course at tomcronin.thrivecart.com/vedic-meditation-zoom-course/?affiliate=paulchek .
Find Tom on social media via Facebook at facebook.com/tomcronincoach , Instagram at instagram.com/tomcronin , Twitter/X at https://x.com/tom_cronin , LinkedIn at au.linkedin.com/in/tomcronin1 and YouTube at youtube.com/user/stillnessproject .
Sign up for your Spirit Gym podcast membership at paulchek.com/podcast-collections/all-episodes so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul and exclusive sessions like the upcoming one with Tom Cronin.
0:00 Intro
2:36 From the world of finance and trading floors to meditation.
6:05 A crisis moment.
18:22 What is your passion and purpose?
22:48 Where does your Ojas reside?
31:05 Does each soul have its own genius?
44:46 A beautiful, important word that is missing on our planet right now.
49:35 Is there too much inquiry or enquiry in the world?
59:07 What is science?
1:09:09 What would life look like on an enlightened planet?
1:23:57 “My whole process of teaching meditation is to transcend thought.”
1:38:57 Imagine what the world would look like if 7 billion people meditated every day…
1:42:21 The AI conundrum.
1:52:51 Human understanding is starting to embrace what a non-dual nature of reality really is.
2:10:50 Tom’s big motivator: Helping students transcend to a Samadhi state.
Listen to Paul's conversation with Tom Cronin and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/episode-330-tom-cronin-life-a-spiritual-approach
Thanks to our awesome sponsors!
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• BiOptimizers bit.ly/microbiomepaul10 (save an extra 10% on your purchase by using the code PAUL10 at checkout)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• Wild Pastures wildpastures.com/paulchek (save 20% and free shipping for life plus $15 on your first order)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz) by Brave as Bears at braveasbears.bandcamp.com
All Rights Reserved MusicFit Records 2024 at musicfitrecords.com
