Uploaded August 2024 | Updated September 2026, 1 day ago
Are you living in a reality fueled by emotional honesty and adult communication or one of disconnection and poor mental and physical health? Allison Pelot explains how you can get to the reality of who you really are this week on Spirit Gym.
Check out Allison’s work on her Pure Energy Wellness website at pureenergypdx.com and find her on social media via Facebook at facebook.com/PureEnergyWellness , Instagram at instagram.com/allisonpelot_ , YouTube youtube.com/channel/UC-YV7ujyRBwnrEeBAwWbsUg and TikTok at tiktok.com/@alliepelot .
Listen to her Integrate Yourself podcast wherever you get your podcasts, including Apple Podcasts at podcasts.apple.com/us/podcast/integrate-yourself-inspiring-you-to-integrate-all-aspects/id1203490106?mt=2
For Spirit Gym listeners: Receive a 10 percent discount on Allison’s next Finally Thriving class starting Aug. 8 at finallythrivingprogram.com by using the promo code CHEK10 when you register. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)
Sign up for our Spirit Gym podcast membership at paulchek.com/podcast so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.
0:00 Intro
7:35 Emotional honesty.
23:28 A lack of adult communication.
32:29 Are you disconnected?
40:23 “It’s all about separation.”
52:59 Getting to the reality of who you are.
1:03:22 Energy and thermodynamics.
Listen to Paul's conversation with Allison Pelot and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/episode-305-allison-pelot-self-realization
Thanks to our awesome sponsors!
• BiOptimizers masszymes.com/paulfree (get your first bottle of Masszymes for FREE)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• Beyond Ego Into Soul Guidance paulchek.com/events/beyond-ego-into-soul-guidance (learn how to listen to your soul in this two-day workshop with Paul and Angie online or in person)
• Wild Pastures wildpastures.com/paulchek (save 20% and free shipping for life plus $15 on your first order)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz) by Brave as Bears at braveasbears.bandcamp.com
All Rights Reserved MusicFit Records 2024 at musicfitrecords.com
Are you living in a reality fueled by emotional honesty and adult communication or one of disconnection and poor mental and physical health? Allison Pelot explains how you can get to the reality of who you really are this week on Spirit Gym.
Check out Allison’s work on her Pure Energy Wellness website at pureenergypdx.com and find her on social media via Facebook at facebook.com/PureEnergyWellness , Instagram at instagram.com/allisonpelot_ , YouTube youtube.com/channel/UC-YV7ujyRBwnrEeBAwWbsUg and TikTok at tiktok.com/@alliepelot .
Listen to her Integrate Yourself podcast wherever you get your podcasts, including Apple Podcasts at podcasts.apple.com/us/podcast/integrate-yourself-inspiring-you-to-integrate-all-aspects/id1203490106?mt=2
For Spirit Gym listeners: Receive a 10 percent discount on Allison’s next Finally Thriving class starting Aug. 8 at finallythrivingprogram.com by using the promo code CHEK10 when you register. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)
Sign up for our Spirit Gym podcast membership at paulchek.com/podcast so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.
0:00 Intro
7:35 Emotional honesty.
23:28 A lack of adult communication.
32:29 Are you disconnected?
40:23 “It’s all about separation.”
52:59 Getting to the reality of who you are.
1:03:22 Energy and thermodynamics.
Listen to Paul's conversation with Allison Pelot and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/episode-305-allison-pelot-self-realization
Thanks to our awesome sponsors!
• BiOptimizers masszymes.com/paulfree (get your first bottle of Masszymes for FREE)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• Beyond Ego Into Soul Guidance paulchek.com/events/beyond-ego-into-soul-guidance (learn how to listen to your soul in this two-day workshop with Paul and Angie online or in person)
• Wild Pastures wildpastures.com/paulchek (save 20% and free shipping for life plus $15 on your first order)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz) by Brave as Bears at braveasbears.bandcamp.com
All Rights Reserved MusicFit Records 2024 at musicfitrecords.com
