Leg Tightening Drills - Mary Lee Tracy @thegymnasticminute

Uploaded January 2010 | Updated September 2026, 39 minutes ago

Keeping great leg form will improve your scores. Here Mary Lee Tracy shows several drills to improve leg strength and improve leg form.

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Leg Tightening Drills - Mary Lee Tracy

Name: Gainers on Trampoline - George Hery @thegymnasticminute
Uploaded: 2010-06-03T01:29:31-0400
Duration: 8 min 17 s
Description: Here is another tip from George Hery on Gainer back flips on trampoline.