Name: Tour jete Drills - Tammy Biggs @thegymnasticminute
Uploaded: 2009-09-24T01:29:31-0400
Duration: 8 min 17 s
Description: Here is a quick drill for tour jetes and tour jete halfs from Tammy Biggs. This is a very difficult leap and one of the five important leaps for an elite gymnast to master and compete in this Olympic cycle.

Safety Falls - Beth Gardner @thegymnasticminute

Uploaded August 2009 | Updated September 2026, 35 minutes ago

Safety is always a big concern when teaching gymnastics. Certified gymnastic safety instructor Beth Gardner shows the proper way to teach a safety fall and avoid serious injury

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