Full Turn on Beam - Tammy Biggs @thegymnasticminute

Uploaded October 2009 | Updated September 2026, 4 hours ago

The full turn on beam is a basic but difficult skill. Here Tammy shows several drills to learn or improve this skill

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Full Turn on Beam - Tammy Biggs

Name: Core Strength - Tammy Biggs @thegymnasticminute
Uploaded: 2009-06-04T01:29:31-0400
Duration: 8 min 17 s
Description: Tammy explains a drill to improve core strength and body alignment using theraband. She uses this tubing in many of her drills. Its available through medical supply centers or DGS (gymsupply.com)