The Proof with Simon Hill | Lean Mass Hyper Responders: Why Low-Carb Diets May Increase Cholesterol | The Proof Clips EP #323 @TheProofWithSimonHill | Uploaded August 2024 | Updated October 2024, 41 minutes ago.
Ketosis, carbs, and cholesterol - it's time to unpack the complex relationship between diet and lipid profiles. In this clip from Episode #323, I'm joined by Nick Norwitz to dissect the fascinating world of metabolism and energy transport. We dive deep into:

• The surprising effect of carb reintroduction on ApoB levels
• How the Lipid Energy Model explains cholesterol fluctuations
• The unexpected link between exercise and LDL levels

Whether you're a keto enthusiast or simply passionate about optimising your health, you will gain insights about the intricate science of nutrition and longevity. Join us as we challenge common assumptions and explore cutting-edge research in lipid metabolism.

Stream the full episode on YouTube: youtu.be/tMfhTzmEYJg
Or listen on your favourite podcasting platform: theproof.com/is-high-cholesterol-always-a-problem-nick-norwitz-phd

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