The Proof with Simon Hill | Does Arterial Stiffness Cause Cardiovascular Disease? | Mike Hill | The Proof Clips EP #319 @TheProofWithSimonHill | Uploaded June 2024 | Updated October 2024, 33 minutes ago.
Artery stiffness isn't just a medical term - it's crucial to your heart health. This clip from EP #319 explores how our blood vessels change over time and why it matters.

Mike Hill, my dad, known for his expertise in nutrition and health science, breaks down the complex world of vascular health. He explains:

What exactly happens when arteries stiffen
Why elasticity is key for healthy blood flow
How lifestyle choices impact our blood vessels
The surprising link between artery health and everyday factors

Join us in our cardiovascular wellness talk and learn how small changes can make a big difference. This clip might just change how you think about your daily habits and their long-term effects on your heart.

Stream the full episode on YouTube: youtu.be/PWr1N1ycPvY
Or listen on your favourite podcasting platform: theproof.com/small-blood-vessels-matter-too-michael-hill-phd

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