Uploaded March 2026 | Updated September 2026, 2 weeks ago
I love chocolate so I had to figure out a chocolate candy I could have on hand for Easter time. So I thought I would tackle the iconic childhood candy the Cadbury Creme Egg. Truth be told I never actually ate one as a child but I remember the commercials fondly and always knew what they looked like just never had one.
Keto Corn Syrup- youtu.be/F69wiNYsDVA
Keto Reese's Eggs- youtu.be/jzj_lb1-1Tk
Keto Snickers- youtu.be/SdfH5k0s93Y
Keto Egg Fat Bombs- youtu.be/AhwevfZN5TE
Keto Candy Playlist- youtube.com/playlist?list=PLDA690SIIES3gjdRzIvZ7oKsgeMQDdoPd
If you are in the lower 48 states, feel free to check out my website to place an order for some High Protein/Low Carb White Bread, some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
Accuweight Scale - amzn.to/4jMvhSY
Etekcity Food Scale- amzn.to/3HEudTS
Etekcity Infrared Thermometer - amzn.to/4f0Ujwg
Mini Offset Spatula - amzn.to/3e4i09O
Mini Whisks- amzn.to/3T3ru9X
Pyrex measuring cups - amzn.to/2QIcd0J
Restaurant 10 in Spatulas- amzn.to/3Tq1ALd
Measuring spoons- amzn.to/3N07v7b
Cooling Racks - amzn.to/3St6u8T
Immersion Blender- amzn.to/3O6agJ6
Small Egg Molds I bought- amzn.to/47pIZrA
Egg Molds I think would be better- amzn.to/3NPKUiD
Isopure Vanilla Whey Protein- amzn.to/4tbHaH9
Heavy Cream powder - amzn.to/3vwgcfv
Deal Supplement Allulose- amzn.to/47XOQnt (cheapest I’ve found)
Durelife Allulose- amzn.to/4of141j
Liquid Stevia - amzn.to/3nGEReD
Cocoa Butter- amzn.to/40VG0DN
Watkins Color- amzn.to/4sRpfoZ
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
00:00 Intro
01:53 Filling Recipe
11:06 Talking Chocolate
16:48 Making Eggs
21:08 Macros & Tasting
22:51 Outro
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Toku Flow Link tokuhealth.com/ALYCIA
Coupon Code for 20% Off- ALYCIA
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Keto Creme Egg Filling- Enough for 20 small eggs
120g/3/4 Cup Allulose
2 Tbs. Water
8g/1 & 1/2 Tbs. Vanilla Whey Protein Powder
9g/1 & 1/2 Tbs. Heavy Cream Powder
Pinch Salt
21g/approximately 1/4 Cup pieces broken up Cocoa Butter
1 tsp. Vanilla Extract
1/2 tsp. Liquid Stevia (to taste) Can use any sweetener
6oz. Keto Chocolate
2 tsp. Coconut Oil (more or less to get the consistency flowy)
Macros: 3 of 20 mini creme eggs
130 Calories
11g Fat
11g Total Carbs
6g Fiber
4g Sugar Alcohol
1g Net Carbs
2g Protein
Blog Post to Full Recipe- ketoupgrade.info/post/sugar-free-cadbury-creme-egg
I love chocolate so I had to figure out a chocolate candy I could have on hand for Easter time. So I thought I would tackle the iconic childhood candy the Cadbury Creme Egg. Truth be told I never actually ate one as a child but I remember the commercials fondly and always knew what they looked like just never had one.
Keto Corn Syrup- youtu.be/F69wiNYsDVA
Keto Reese's Eggs- youtu.be/jzj_lb1-1Tk
Keto Snickers- youtu.be/SdfH5k0s93Y
Keto Egg Fat Bombs- youtu.be/AhwevfZN5TE
Keto Candy Playlist- youtube.com/playlist?list=PLDA690SIIES3gjdRzIvZ7oKsgeMQDdoPd
If you are in the lower 48 states, feel free to check out my website to place an order for some High Protein/Low Carb White Bread, some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
Accuweight Scale - amzn.to/4jMvhSY
Etekcity Food Scale- amzn.to/3HEudTS
Etekcity Infrared Thermometer - amzn.to/4f0Ujwg
Mini Offset Spatula - amzn.to/3e4i09O
Mini Whisks- amzn.to/3T3ru9X
Pyrex measuring cups - amzn.to/2QIcd0J
Restaurant 10 in Spatulas- amzn.to/3Tq1ALd
Measuring spoons- amzn.to/3N07v7b
Cooling Racks - amzn.to/3St6u8T
Immersion Blender- amzn.to/3O6agJ6
Small Egg Molds I bought- amzn.to/47pIZrA
Egg Molds I think would be better- amzn.to/3NPKUiD
Isopure Vanilla Whey Protein- amzn.to/4tbHaH9
Heavy Cream powder - amzn.to/3vwgcfv
Deal Supplement Allulose- amzn.to/47XOQnt (cheapest I’ve found)
Durelife Allulose- amzn.to/4of141j
Liquid Stevia - amzn.to/3nGEReD
Cocoa Butter- amzn.to/40VG0DN
Watkins Color- amzn.to/4sRpfoZ
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
00:00 Intro
01:53 Filling Recipe
11:06 Talking Chocolate
16:48 Making Eggs
21:08 Macros & Tasting
22:51 Outro
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Toku Flow Link tokuhealth.com/ALYCIA
Coupon Code for 20% Off- ALYCIA
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Keto Creme Egg Filling- Enough for 20 small eggs
120g/3/4 Cup Allulose
2 Tbs. Water
8g/1 & 1/2 Tbs. Vanilla Whey Protein Powder
9g/1 & 1/2 Tbs. Heavy Cream Powder
Pinch Salt
21g/approximately 1/4 Cup pieces broken up Cocoa Butter
1 tsp. Vanilla Extract
1/2 tsp. Liquid Stevia (to taste) Can use any sweetener
6oz. Keto Chocolate
2 tsp. Coconut Oil (more or less to get the consistency flowy)
Macros: 3 of 20 mini creme eggs
130 Calories
11g Fat
11g Total Carbs
6g Fiber
4g Sugar Alcohol
1g Net Carbs
2g Protein
Blog Post to Full Recipe- ketoupgrade.info/post/sugar-free-cadbury-creme-egg
