Uploaded May 2020 | Updated September 2026, 2 days ago

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15 minutes beginner ab workout. No equipment.


Hi everyone,

i had a lot of you ask me for a beginners ab workout so here you are. This workout is so anyone can join. Ill be taking some more breaks as usual but you will still feel the burn!

You can combine this ab workout with my leg workout. youtu.be/Wa9nEg_IAiU
or my 15 Min arm & shoulder workout: youtu.be/PveNcb1MxqA

Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your doctors guidelines before using this workout video.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz

Management: Orlando John
Edited by: Artūrs Valdmanis