WHAT I EAT IN A DAY (PART 1) || METABOLISM & IMMUNITY BOOSTING HOT TONIC @KellyGale
WHAT I EAT IN A DAY (PART 1) || METABOLISM & IMMUNITY BOOSTING HOT TONIC  @KellyGale
Uploaded April 2021 | Updated September 2026, 3 days ago
Welcome back to my channel guys! Me and Gabby have prepared a six part video series where we will be showing you what healthy foods we eat throughout the day and how to prepare them. We will also answer your questions and even play Never have I ever and Two truths and a lie.

There will be one new video every day for the next six days on each of our channels, so once you've watched my video, go to Gabby's channel and watch hers!

First is a metabolism & immunity boosting and digestive supporting SUPER SECRET HOT TONIC. To prepare it, you will need:

Fresh ginger
One lemon
2-3 teaspoons ginger turmeric honey (substitute raw honey mixed with turmeric powder, black pepper, lemon zest, and ginger powder).

You can get the ginger turmeric honey bomb here: etsy.com/listing/726183592/ginger-turmeric-honey-bomb-55oz?ref=shop_home_recs_2&crt=1

Boil water with cut-up pieces of fresh ginger. In a glass or cup, add fresh pieces of ginger, the juice of one lemon, and 2-3 teaspoons of my special ginger turmeric honey (which you can make at home by mixing raw, pure honey with turmeric powder, black pepper, lemon zest, and ginger powder).

When your ginger water is boiling, add to the cup, pouring over ginger, lemon juice, and honey. Mix everything well and let sit until it’s not burning hot. Then enjoy on an empty stomach first thing in the morning.

I love making a bigger batch of this to sip and drink all day, but for the rest of the day, I just drink it with lemon and ginger—no honey.

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Gabby's Instagram: instagram.com/gabriellawhited

My Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
Music from Epidemic Sound. Try out free for 30 days. share.epidemicsound.com/36DzS6

Management: Orlando John
Edited by: Artūrs Valdmanis
WHAT I EAT IN A DAY (PART 1) || METABOLISM & IMMUNITY BOOSTING HOT TONICKELLY GALE x BETH NICELY || 40 MIN FULL BODY WORKOUT || SHREDDED BODY SERIES (1)5MIN TONED LEGS WORKOUT || KELLY GALE15 MIN SHREDDED BODY TRANSFORMATION WORKOUT || KELLY GALEKELLY GALE x BETH NICELY || 60 MIN FULL BODY WORKOUT || SHREDDED BODY SERIES (8)KELLY GALE 10MIN UPPER BODY WORKOUT || PLANK SERIESKelly Gale x Sanne Vloet healthy treat (Blondies)KELLY GALE || SPEND A WEEKEND WITH ME VLOG#1KELLY GALE 30 MIN WORKOUT || FOOT INJURY EDITIONKELLY GALE 20MIN FULL BODY WORKOUT || NO EQUIPMENT12MIN MEDIUM AB WORKOUT || KELLY GALEKELLY GALE 15MIN BUBBLE BUTT || HOME WORKOUT
Kelly Gale |

WHAT I EAT IN A DAY (PART 1) || METABOLISM & IMMUNITY BOOSTING HOT TONIC

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