Uploaded June 2021 | Updated September 2026, 2 days ago

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Hey, guys! I've prepared a 15-minute full body workout to get your body shredded in just four weeks. Do this 5 days a week for 4 weeks and I'm sure you will see great results. You also don't need any equipment for this one, so you can do it anywhere. I'm excited to see how it goes for you, so comment with your progress and tag me in socials if you do the workout!

0:00 Intro
0:57 Workout
15:46 Outro

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Thanks for watching my video! I'll be posting videos every week, showing my favorite recipes and workout routines. I also have personal tips I've gathered in my many years of modeling on how to include healthy recipes and workouts while traveling or on the go.

Stay Connected & please do comment. I will try to reply to as many questions.

Instagram: instagram.com/kellybellyboom
Subscribe to my channel here: tiny.cc/z7imnz
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Management: Orlando John
Edited by: Artūrs Valdmanis