Internally rotating out of elbow dip #discgolf @stepwise-dg
Internally rotating out of elbow dip #discgolf @stepwise-dg
Uploaded January 2026 | Updated September 2026, 2 weeks ago
Internally rotating out of elbow dip #discgolfPunch yourself for a deep pocket #discgolf#1 reason I broke my 70 mph plateau #discgolfHeavy lopsided glitch!? #discgolf trainingForehand touch with strong pop #discgolfPump to prime deep pocket curl high spin #discgolf backhandMain reasons I broke 70 mph repeatedly! #discgolfHeavy backpack drill - feel powerful rotation #discgolf(reach)OUT (elbow)OUT (swing)OUTPushing to curl out of extreme elbow dipThe disc plane does NOT MATCH the swing plane short #discgolfBackhand ball throw palm forward drill for elbow dip #discgolf
Stepwise Disc Golf |

Internally rotating out of elbow dip #discgolf

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