Uploaded August 2011 | Updated September 2026, 1 day ago

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FitTestDummies.com

Day 19! Game Day! Overtime! David and Shuna get ready for the hardest workout yet!

Verdict: It was a great workout that provided the change in exercise that they needed. Lots of cardio, lots of time spent in Zone 3. David burned 843 calories, and Shuna 606.

teambeachbody.com/Shuna

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