Uploaded December 2025 | Updated September 2026, 2 weeks ago
If January has never worked for you before, this conversation is for you.
Every year, moms start January feeling motivated… and then quickly overwhelmed, discouraged, or behind.
If that’s you, we want you to hear this first:
You are not broken.
In this live conversation, Camille and Dr. Jared Beckstrand break down why most New Year fitness plans fail moms—and what actually works instead. This isn’t about pushing harder or starting over. It’s about understanding your body, simplifying your approach, and creating momentum that feels doable.
In this video, we talk about:
• Why high-intensity plans backfire in January
• Why core issues ≠ laziness or lack of willpower
• How walking and gentle core activation build real results
• Why motivation comes after clarity and action
• What to actually focus on in January (without dieting or extremes)
We also share why a 21-day structure can be so powerful for rebuilding confidence, consistency, and trust in your body—especially for busy moms.
If January has felt heavy, confusing, or discouraging in the past, this is your invitation to do it differently.
You don’t need to become someone new this January.
You just need a better place to start.
👇 Learn more about the Mommy Tummy Fix app here and get the BONUS 21 Day Reset through January 4, 2026:
MommyTummyFix.com/newyear
If January has never worked for you before, this conversation is for you.
Every year, moms start January feeling motivated… and then quickly overwhelmed, discouraged, or behind.
If that’s you, we want you to hear this first:
You are not broken.
In this live conversation, Camille and Dr. Jared Beckstrand break down why most New Year fitness plans fail moms—and what actually works instead. This isn’t about pushing harder or starting over. It’s about understanding your body, simplifying your approach, and creating momentum that feels doable.
In this video, we talk about:
• Why high-intensity plans backfire in January
• Why core issues ≠ laziness or lack of willpower
• How walking and gentle core activation build real results
• Why motivation comes after clarity and action
• What to actually focus on in January (without dieting or extremes)
We also share why a 21-day structure can be so powerful for rebuilding confidence, consistency, and trust in your body—especially for busy moms.
If January has felt heavy, confusing, or discouraging in the past, this is your invitation to do it differently.
You don’t need to become someone new this January.
You just need a better place to start.
👇 Learn more about the Mommy Tummy Fix app here and get the BONUS 21 Day Reset through January 4, 2026:
MommyTummyFix.com/newyear
