Uploaded January 2025 | Updated September 2026, 2 weeks ago
As an athlete, PS editor Sarah Wasilak's choice in workout clothes is determined first and foremost by function. "Will I be able to perform to the best of my ability while wearing it, and will I feel at all constricted in my movement?" she asks herself. But that doesn't mean she's not curious about gear with viral appeal. From tennis skirts to Taylor Swift's denim Wiskii dress, she always wonders just how well these pieces actually hold up in the gym. Khloé Kardashian's latest Fabletics drop incorporates plenty of fabrics and silhouettes that she wouldn't typically wear to exercise, which is exactly why she was eager to try the Seamless Jumpsuit ($110) in the glittery fabric Lurex.
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As an athlete, PS editor Sarah Wasilak's choice in workout clothes is determined first and foremost by function. "Will I be able to perform to the best of my ability while wearing it, and will I feel at all constricted in my movement?" she asks herself. But that doesn't mean she's not curious about gear with viral appeal. From tennis skirts to Taylor Swift's denim Wiskii dress, she always wonders just how well these pieces actually hold up in the gym. Khloé Kardashian's latest Fabletics drop incorporates plenty of fabrics and silhouettes that she wouldn't typically wear to exercise, which is exactly why she was eager to try the Seamless Jumpsuit ($110) in the glittery fabric Lurex.
Subscribe to PS Fit!
youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
instagram.com/ps.fit
Find us on TikTok
tiktok.com/@ps.feelgood



![10-Minute Barre-Inspired Standing Core Workout | Marnie Alton
[Presented by Athleta] If youre looking to liven up your core-strengthening routine, we have you covered with a barre-inspired workout that will engage your muscles through dynamic exercises. Led by M/Body founder Marnie Alton, this all-standing series will work your abs from all angles.
Youll skip typical exercises like sit-ups and planks in favor of a flow style of movement that feels dance-like. Alton begins with a warmup that includes marches to wake up your stabilizing muscles, twists to turn on your obliques, and hip circles to awaken, empower, and mobilize your pelvis. This is a workout you can do daily, and it not only builds strength in your core but also improves your coordination.
On Marnie Alton:
Athleta Salutation Stash High Rise Legging, https://gap.igs4ds.net/c/1141873/2841515/5556?subId1=PSVideo2CoreYouTube2025&u=https%3A%2F%2Fathleta.gap.com%2Fbrowse%2Fproduct.do%3Fpid%3D599749342%23pdp-page-content&partnerpropertyid=3364135
Athleta Purpose Crop Bra, https://gap.igs4ds.net/c/1141873/2841515/5556?subId1=PSVideo2CoreYouTube2025&u=https%3A%2F%2Fathleta.gap.com%2Fbrowse%2Fproduct.do%3Fpid%3D469803182%23pdp-page-content&partnerpropertyid=3364135
On Tiff Marie:
Athleta Elation Ultra High Rise 7/8 Legging, https://gap.igs4ds.net/c/1141873/2841515/5556?subId1=PSVideo2CoreYouTube2025&u=https%3A%2F%2Fathleta.gap.com%2Fbrowse%2Fproduct.do%3Fpid%3D599750402%26searchText%3D599750402%23pdp-page-content&partnerpropertyid=3364135
Athleta Solace Keyhole Bra, https://gap.igs4ds.net/c/1141873/2841515/5556?subId1=PSVideo1CardioYouTube2025&u=https%3A%2F%2Fathleta.gap.com%2Fbrowse%2Fproduct.do%3Fpid%3D655124012%26searchText%3D655124012%23pdp-page-content&partnerpropertyid=3364135
On Poofy Moffitino:
Athleta Salutation Stash High Rise Legging, https://gap.igs4ds.net/c/1141873/2841515/5556?subId1=PSVideo1CardioYouTube2025&u=https%3A%2F%2Fathleta.gap.com%2Fbrowse%2Fproduct.do%3Fpid%3D599749292%26searchText%3D599749292%23pdp-page-content&partnerpropertyid=3364135
Athleta Vital Bra, https://gap.igs4ds.net/c/1141873/2841515/5556?subId1=PSVideo2CoreYouTube2025&u=https%3A%2F%2Fathleta.gap.com%2Fbrowse%2Fproduct.do%3Fpid%3D819515222%26searchText%3D819515222%23pdp-page-content&partnerpropertyid=3364135
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether youre looking for full-body routines or moves focused on arms, glutes, or core, weve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And dont miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
https://www.instagram.com/ps.feelgood
Find us on TikTok
https://www.tiktok.com/@ps.feelgood 10-Minute Barre-Inspired Standing Core Workout | Marnie Alton](https://i.ytimg.com/vi/RkVn8xoBdNA/mqdefault.jpg)


![10-Minute Power Walking Workout With Tanner Courtad
Get your steps in with this walking workout led by Bachelorette alum and Future Self founder Tanner Courtad. This all-levels workout is perfect if youre looking to get your heart rate up. With a focus on low-impact movements, this session can be added to your daily routine for a workout that doesnt feel like a workout.
Product Credits:
On Tanner:
Beyond Yoga Always Beyond Crew Tee 2.0: https://shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Falways%2Dbeyond%2Dcrew%2Dtee%2D2%2D0%2Dbold%2Dmocha%2Dheather%2Dlwsd7892d%3Fvariant%3D42417143578723&afftrack=PSJuly2025
Beyond Yoga Spacedye Take It Easy Short: https://shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Fspacedye%2Dtake%2Dit%2Deasy%2Dmens%2Dshort%2Dbold%2Dmocha%2Dheather%2Dsd5108d&afftrack=PSJuly2025
On Cloudnova X: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudnova-x-3me3041%2Fmens%2Fcanyon-salmon-shoes-3ME30413291
On Poofy:
Vuori Daily Form Legging: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-daily-form-legging-pinot%3FqueryId%3D45f056be92d3256f2b3eeaffa6387f6f%26collection%3Dwomens-new&xcust=PSJuly2025
Vuori AllTheForm Support Tank: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-vuori-alltheform-support-tank-spring%3FqueryId%3Defa6824306015799c607fbf0a685395d%26collection%3Dwomens-new&xcust=PSJuly2025
On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664
On Leilani:
Aritzia Golden Butter Mini Bra Top: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-mini-bra-top a%252Fb-cup%2F116678.html%3Fcolor%3D32383&xcust=PSJuly2025
Aritzia Golden Butter Cheeky Hi-Rise 5 Short: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-cheeky-hi-rise-5%2522-short%2F116698.html%3Fcolor%3D18891&xcust=PSJuly2025
On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664
Bose SoundLink Max Portable Speaker: https://www.kqzyfj.com/click-100626255-11556694?sid=PSJuly2025&url=https%3A%2F%2Fwww.bose.com%2Fp%2Fspeakers%2Fbose-soundlink-max-portable-speaker%2FSLMAX-SPEAKERWIRELESS.html%3Fdwvar_SLMAX-SPEAKERWIRELESS_color%3DCITRUS%2BYELLOW
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether youre looking for full-body routines or moves focused on arms, glutes, or core, weve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And dont miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
https://www.instagram.com/popsugar
Find us on TikTok
https://www.tiktok.com/@popsugar.official 10-Minute Power Walking Workout With Tanner Courtad](https://i.ytimg.com/vi/TvKnYcYE8ag/mqdefault.jpg)



