Uploaded April 2024 | Updated September 2026, 2 weeks ago

---

MASSIVE SHOULDER AND BICEPS WORKOUT PLUS PUMPED UP POSING!
7 weeks out from the 2024 Toronto Pro Supershow !

Thanks for watching and supporting my channel! Drop a comment if you enjoy these videos.
Please share, and make sure to SUBSCRIBE :)

ROBIN STRAND IFBB PRO OPEN BODYBUILDER
ONLINE BODYBUILDING COACH
BSc. Kinesiology, R.Kin

IG: @STRANDSTRONG (DM me for online coaching & business inquiries)

YOUR FREE DISCOUNT CODES:
Save on high quality peptides, hgh, amino-acids, and nootropics with discount code STRONG
https://biolabshop.eu/

Save on all HD Muscle products with discount code STRAND
shop.hdmuscle.com/strandstrong

Save on all your supplement needs and gym apparel with discount code BEEF10
rebelfitnutrition.com

Save on delicious gluten free rice hot cereals & pancake mixes with discount code STRAND10
grindstoneblends.com