Uploaded August 2018 | Updated September 2026, 5 minutes ago
EASY ROUNDOFF TUTORIAL for beginners. NO EXPERIENCE NEEDED. Led by Erica Lin, a professional fitness trainer, contortionist, cheerleader, and dancer. SUBSCRIBE + LIKE for more fitness, cheer, gymnastics, and health videos!
π "Take Me With You" tie dye tee: ericalinactive.com
π LIKE + SUBSCRIBE if you enjoyed! New videos every weekend. http://erical/in/videos
π Comment questions, feedback, & video topic requests. I ALWAYS REPLY TO COMMENTS.
π SHARE MY CHANNEL with your friends!
FOLLOW ALONG PLAYLIST: erical.in/followalong
FOLLOW ALONG PLAYLIST: erical.in/followalong
FOLLOW ALONG PLAYLIST: erical.in/followalong
π FLEXIBILITY TUTORIALS π
BACK FLEXIBILITY: erical.in/back
How to do a needle: erical.in/needle
Illusion / Penche / Arabesque turn: erical.in/illusion
Cheer Jumps: erical.in/jumps
Scorpion: erical.in/scorpion
Pretzel: erical.in/pretzel
Leg Hold: erical.in/leghold
Heel Stretch: erical.in/heelstretch
Bow and Arrow: erical.in/BowAndArrow
Tilt & Leg Extension: erical.in/tilt
How to do splits: erical.in/splits
Oversplits: erical.in/oversplit
π SPORTS-SPECIFIC PLAYLISTS / WORKOUTS π
CHEERLEADING: erical.in/CHEER
CHEER FLYER PLAYLIST: erical.in/flyer
DANCE: erical.in/dance
GYMNASTICS: erical.in/gymnastics
CONTORTION: erical.in/Contortionist
π ππ ππ ππ ππ π
SUBSCRIBE - New videos every weekend! erical.in/youtube
MORE WORKOUTS: erical.in/workouts
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): erical.in/HowToGetFlexibleInOneDay
Erica Lin FLEXIBILITY PLAYLIST: erical.in/Flexibility
INSTAGRAM - @EricaLinCheer - erical.in/instagram
MUSICALLY - @LinErica - erical.in/musically
TWITTER - @EricaLinCheer - erical.in/twitter
TUMBLR - ericalincheer.tumblr.com
PINTEREST - @EricaLinCheer - erical.in/pinterest
ERICA LIN ACTIVEWEAR - ericalinactive.com
OFFICIAL WEBSITE: ericalin.net
Are you looking for Bloggers & YouTubers that will feature fashion brands? I am ACTIVELY seeking fashion/clothing companies to partner with. If you are interested in having me feature your clothes on my channel, please email MEDIA@ERICALIN.NET for a fast response!
I have COLLAB OPPORTUNITIES OPEN for all creators, YouTubers, Influencers, Instagrammers, & Athletes. Accepting channels of all sizes & reach! Email MEDIA@ERICALIN.NET for a fast response.
π ππ ππ ππ ππ π
Erica Lin is a certified Personal Trainer, longtime competitive cheerleader & dancer, & YouTube Sports/Fitness Blogger.
#QOTD: I Ship #EricaLin & ___
π ππ ππ π
WANT A SHOUTOUT?
I'm giving out #earlysquad shoutouts in my next video!
1. SUBSCRIBE with notifications
2. Leave a like
3. Follow @EricaLinCheer on Instagram
4. COMMENT β#NOTIFICATIONSQUADβ + **@your instagram name** when done
Example:
"Erica Lin is my favorite YouTuber ever. She's also a YouTuber that always replies to comments! LOL ILYSM #notificationsquad π I'm @ath.leisure on instagram"
............
How to do a roundoff
Roundoff tutorial
Roundoff back handspring tutorial
Round off drills
Round off tutorial for beginners
How to do a roundoff in 5 Minutes
Self Taught Gymnastics
Learn gymnastics at home
Cartwheel tutorial
cartwheel challenge
if you're reading this... SUBSCRIBE + comment "Y'ALL GOT THIS" so I know you're AWESOME π π π
EASY ROUNDOFF TUTORIAL for beginners. NO EXPERIENCE NEEDED. Led by Erica Lin, a professional fitness trainer, contortionist, cheerleader, and dancer. SUBSCRIBE + LIKE for more fitness, cheer, gymnastics, and health videos!
π "Take Me With You" tie dye tee: ericalinactive.com
π LIKE + SUBSCRIBE if you enjoyed! New videos every weekend. http://erical/in/videos
π Comment questions, feedback, & video topic requests. I ALWAYS REPLY TO COMMENTS.
π SHARE MY CHANNEL with your friends!
FOLLOW ALONG PLAYLIST: erical.in/followalong
FOLLOW ALONG PLAYLIST: erical.in/followalong
FOLLOW ALONG PLAYLIST: erical.in/followalong
π FLEXIBILITY TUTORIALS π
BACK FLEXIBILITY: erical.in/back
How to do a needle: erical.in/needle
Illusion / Penche / Arabesque turn: erical.in/illusion
Cheer Jumps: erical.in/jumps
Scorpion: erical.in/scorpion
Pretzel: erical.in/pretzel
Leg Hold: erical.in/leghold
Heel Stretch: erical.in/heelstretch
Bow and Arrow: erical.in/BowAndArrow
Tilt & Leg Extension: erical.in/tilt
How to do splits: erical.in/splits
Oversplits: erical.in/oversplit
π SPORTS-SPECIFIC PLAYLISTS / WORKOUTS π
CHEERLEADING: erical.in/CHEER
CHEER FLYER PLAYLIST: erical.in/flyer
DANCE: erical.in/dance
GYMNASTICS: erical.in/gymnastics
CONTORTION: erical.in/Contortionist
π ππ ππ ππ ππ π
SUBSCRIBE - New videos every weekend! erical.in/youtube
MORE WORKOUTS: erical.in/workouts
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): erical.in/HowToGetFlexibleInOneDay
Erica Lin FLEXIBILITY PLAYLIST: erical.in/Flexibility
INSTAGRAM - @EricaLinCheer - erical.in/instagram
MUSICALLY - @LinErica - erical.in/musically
TWITTER - @EricaLinCheer - erical.in/twitter
TUMBLR - ericalincheer.tumblr.com
PINTEREST - @EricaLinCheer - erical.in/pinterest
ERICA LIN ACTIVEWEAR - ericalinactive.com
OFFICIAL WEBSITE: ericalin.net
Are you looking for Bloggers & YouTubers that will feature fashion brands? I am ACTIVELY seeking fashion/clothing companies to partner with. If you are interested in having me feature your clothes on my channel, please email MEDIA@ERICALIN.NET for a fast response!
I have COLLAB OPPORTUNITIES OPEN for all creators, YouTubers, Influencers, Instagrammers, & Athletes. Accepting channels of all sizes & reach! Email MEDIA@ERICALIN.NET for a fast response.
π ππ ππ ππ ππ π
Erica Lin is a certified Personal Trainer, longtime competitive cheerleader & dancer, & YouTube Sports/Fitness Blogger.
#QOTD: I Ship #EricaLin & ___
π ππ ππ π
WANT A SHOUTOUT?
I'm giving out #earlysquad shoutouts in my next video!
1. SUBSCRIBE with notifications
2. Leave a like
3. Follow @EricaLinCheer on Instagram
4. COMMENT β#NOTIFICATIONSQUADβ + **@your instagram name** when done
Example:
"Erica Lin is my favorite YouTuber ever. She's also a YouTuber that always replies to comments! LOL ILYSM #notificationsquad π I'm @ath.leisure on instagram"
............
How to do a roundoff
Roundoff tutorial
Roundoff back handspring tutorial
Round off drills
Round off tutorial for beginners
How to do a roundoff in 5 Minutes
Self Taught Gymnastics
Learn gymnastics at home
Cartwheel tutorial
cartwheel challenge
if you're reading this... SUBSCRIBE + comment "Y'ALL GOT THIS" so I know you're AWESOME π π π










