Rowena Tsai | How to be more productive & stay focused: Be present π€β¨ @rowena | Uploaded June 2018 | Updated October 2024, 1 hour ago.
When we're present, we're naturally more productive and focused. Here are 3 ways I've been able to be more efficient and effective with my time. Thanks Skillshare for sponsoring this video! β€οΈ The first 500 people who sign up get a 2 month free trial https://skl.sh/Rowena3
β’β’β’
β [1:02] Small changes lead to big results
β¨ Article: Pomodoro Method (Life Hacker) bit.ly/2LXYkEe
β [3:33] Make time to do things that make you more present
Article: 17 Super Easy Ways To Be More Present (Thought Catalog) https://tcat.tc/2LUc1UV
β [7:02] Letting go of attachments to the past & future
If youβre curious:
β¨ My spiritual practice, Falun Dafa bit.ly/2z49zqz
β¨ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β¨ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β¨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β¨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
Equipment:
β¨ Camera: amzn.to/2khCf7V
β¨ Tripod: amzn.to/2sPRaIu
β¨ Edit: Final Cut Pro X
β’β’β’
Don't be a stranger β‘
β¨ Instagram: instagram.com/rowenatsai
β¨ Business: rowena@rowenatsai.com
β¨ π: rowenatsai@gmail.com
β³οΈ My favorite daily planning & productivity app: try.sunsama.com/rowena
β³οΈ My favorite app for everything else (Notion β€οΈ): https://affiliate.notion.so/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ analuisa.pxf.io/c/2199166/1646421/17411
When we're present, we're naturally more productive and focused. Here are 3 ways I've been able to be more efficient and effective with my time. Thanks Skillshare for sponsoring this video! β€οΈ The first 500 people who sign up get a 2 month free trial https://skl.sh/Rowena3
β’β’β’
β [1:02] Small changes lead to big results
β¨ Article: Pomodoro Method (Life Hacker) bit.ly/2LXYkEe
β [3:33] Make time to do things that make you more present
Article: 17 Super Easy Ways To Be More Present (Thought Catalog) https://tcat.tc/2LUc1UV
β [7:02] Letting go of attachments to the past & future
If youβre curious:
β¨ My spiritual practice, Falun Dafa bit.ly/2z49zqz
β¨ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
β¨ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β¨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
β¨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
β’β’β’
Equipment:
β¨ Camera: amzn.to/2khCf7V
β¨ Tripod: amzn.to/2sPRaIu
β¨ Edit: Final Cut Pro X
β’β’β’
Don't be a stranger β‘
β¨ Instagram: instagram.com/rowenatsai
β¨ Business: rowena@rowenatsai.com
β¨ π: rowenatsai@gmail.com
β³οΈ My favorite daily planning & productivity app: try.sunsama.com/rowena
β³οΈ My favorite app for everything else (Notion β€οΈ): https://affiliate.notion.so/rowena
π¬ My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ analuisa.pxf.io/c/2199166/1646421/17411
