Rowena Tsai | morning to night routine in NYC: work day in the life, winding down, journaling & crazy lightning 🌩 @rowena | Uploaded July 2020 | Updated October 2024, 1 hour ago.
Hi qt-est of qt potates ❤️ My hands been pretty full because we've been gearing up for a special launch over @BeautyWithin (August 1st!!) but I thought I'd share an updated morning to night time routine nonetheless, taking you beautiful souls through a workday. My morning doesn't go exactly as planned but we're going to roll with it and carry on gracefully. :) Every day is a brand new day, and I wish you're all taking good care of yourselves, being kind to yourselves, and continuing to chase your dreamiest of dreams despite small bumps in the road here and there. Sending you all an enormous *text hug.* 😘
Also, "lightening" 🌩 lol English is hard.
🙃 Don't be a stranger: rowena@rowenatsai.com
✳️ My favorite productivity app: get.sunsama.com/rowena
📬 My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ analuisa.pxf.io/c/2199166/1646421/17411
📚 Resources:
╰ What is free writing medium.com/@michaelluchies/freewriting-what-why-and-how-to-free-write-like-a-pro-26db7fd8fb21
╰ Freewriting techniques https://www.lynchburg.edu/academics/writing-center/wilmer-writing-center-online-writing-lab/drafting-a-document/freewriting-techniques/
╰ The meditation I'm doing (see: Instructional Video) en.falundafa.org/falun-dafa-video-audio.html
╰ What I'm reading bit.ly/2t48xJP
🎥 My previous journaling videos
╰ How I Journaled Over the Years youtu.be/pFkhO2-Um00
╰ Journal & Doodle With Me youtu.be/Eh0vyIRBYfQ
╰ How to Write Your Life Together youtu.be/OeVFEiWkfR4
🍓 On me:
╰ Cari necklace: analuisa.com/collections/necklaces/products/cari-necklace
╰ Rope (not bold) ring (but here's the bold one - will be on their site soon!): analuisa.com/collections/rings/products/gold-twist-ring-rope-bold
╰ Yellow floral blouse (sold out but can find similar): shrsl.com/2ei2u
╰ Jeans shrsl.com/20pu3
╰ Woven bag shrsl.com/1udsb
╰ Strawberry pajama shirt gelatopique.us/collections/new-╰ arrivals/products/strawberry-motif-shirt (use 'ROWENAGP20' for 20% off - not sponsored or affiliate, just sharing the love!)
╰ Shark shorts (sold out): gelatopique.us/products/shark-motif-shorts
#MorningtoNight
•••
✨ If you’re at all curious ✨
➫ My spiritual practice, Falun Dafa bit.ly/2z49zqz
➫ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
➫ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
•••
🛍 Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
🏡 AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
•••
H O M E
🛋 Living room:
╰ Dining table (West Elm Hera Table - currently out of stock) bit.ly/2RZZ3dQ
╰ Dining chairs bit.ly/349K3Nh
╰ 3-nested acrylic tables bit.ly/2HXzzrs
╰ 2-tiered acrylic shelf bit.ly/2HUKGBD
Light gray dresser bit.ly/34hm5iX
╰ Round mirror bit.ly/2o6Rg0Z
╰ Jewelry holder amzn.to/31Uv5ZN
╰ Fjord candle amzn.to/2PvOU7e
🛏 Bedroom:
╰ White 2-tier desk amzn.to/2HdJKso
╰ Pink linen sheets shrsl.com/1udrq
•••
Music: share.epidemicsound.com/V39z8
🎥 Equipment
╰ Camera: amzn.to/315WxqL
╰ Tripod: amzn.to/2sPRaIu
╰ Mic: amzn.to/2ZetpeH
╰ Edit: Final Cut Pro X
Hi qt-est of qt potates ❤️ My hands been pretty full because we've been gearing up for a special launch over @BeautyWithin (August 1st!!) but I thought I'd share an updated morning to night time routine nonetheless, taking you beautiful souls through a workday. My morning doesn't go exactly as planned but we're going to roll with it and carry on gracefully. :) Every day is a brand new day, and I wish you're all taking good care of yourselves, being kind to yourselves, and continuing to chase your dreamiest of dreams despite small bumps in the road here and there. Sending you all an enormous *text hug.* 😘
Also, "lightening" 🌩 lol English is hard.
🙃 Don't be a stranger: rowena@rowenatsai.com
✳️ My favorite productivity app: get.sunsama.com/rowena
📬 My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ analuisa.pxf.io/c/2199166/1646421/17411
📚 Resources:
╰ What is free writing medium.com/@michaelluchies/freewriting-what-why-and-how-to-free-write-like-a-pro-26db7fd8fb21
╰ Freewriting techniques https://www.lynchburg.edu/academics/writing-center/wilmer-writing-center-online-writing-lab/drafting-a-document/freewriting-techniques/
╰ The meditation I'm doing (see: Instructional Video) en.falundafa.org/falun-dafa-video-audio.html
╰ What I'm reading bit.ly/2t48xJP
🎥 My previous journaling videos
╰ How I Journaled Over the Years youtu.be/pFkhO2-Um00
╰ Journal & Doodle With Me youtu.be/Eh0vyIRBYfQ
╰ How to Write Your Life Together youtu.be/OeVFEiWkfR4
🍓 On me:
╰ Cari necklace: analuisa.com/collections/necklaces/products/cari-necklace
╰ Rope (not bold) ring (but here's the bold one - will be on their site soon!): analuisa.com/collections/rings/products/gold-twist-ring-rope-bold
╰ Yellow floral blouse (sold out but can find similar): shrsl.com/2ei2u
╰ Jeans shrsl.com/20pu3
╰ Woven bag shrsl.com/1udsb
╰ Strawberry pajama shirt gelatopique.us/collections/new-╰ arrivals/products/strawberry-motif-shirt (use 'ROWENAGP20' for 20% off - not sponsored or affiliate, just sharing the love!)
╰ Shark shorts (sold out): gelatopique.us/products/shark-motif-shorts
#MorningtoNight
•••
✨ If you’re at all curious ✨
➫ My spiritual practice, Falun Dafa bit.ly/2z49zqz
➫ If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
➫ The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
•••
🛍 Ebates: Get paid to shop (up to 20%+ cash back) ebates.com/r/ROOWEN4
🏡 AirBnB: Get $40 travel credit airbnb.com/c/rtsai21
•••
H O M E
🛋 Living room:
╰ Dining table (West Elm Hera Table - currently out of stock) bit.ly/2RZZ3dQ
╰ Dining chairs bit.ly/349K3Nh
╰ 3-nested acrylic tables bit.ly/2HXzzrs
╰ 2-tiered acrylic shelf bit.ly/2HUKGBD
Light gray dresser bit.ly/34hm5iX
╰ Round mirror bit.ly/2o6Rg0Z
╰ Jewelry holder amzn.to/31Uv5ZN
╰ Fjord candle amzn.to/2PvOU7e
🛏 Bedroom:
╰ White 2-tier desk amzn.to/2HdJKso
╰ Pink linen sheets shrsl.com/1udrq
•••
Music: share.epidemicsound.com/V39z8
🎥 Equipment
╰ Camera: amzn.to/315WxqL
╰ Tripod: amzn.to/2sPRaIu
╰ Mic: amzn.to/2ZetpeH
╰ Edit: Final Cut Pro X
