Shawn Stevenson | How Plastics Get Into Your Food & How to Avoid It | Shawn Stevenson @TheShawnModel | Uploaded September 2023 | Updated October 2024, 17 hours ago.
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How Plastics Get Into Your Food & How to Avoid It | Shawn Stevenson

In this episode, you’ll discover:
* The impact of microwaving plastic food containers. 
* What microwave safe actually means. 
* The history of plastic production. 
* How exposure to microplastics can impact our biology.
* The scary truth about using plastic baby bottles.
* How microplastics and nano plastics can integrate into our tissues.
* The connection between plastic exposure and risk for developing brain disorders.
* What xenoestrogens are and how they can impact your body. 
* Why BPA free plastics can also damage your health. 
* The connection between BPA and fertility. 
* Healthier options for food storage. 
* What to consider about drinking from plastic water bottles.
* The best ways to support your body’s natural detoxification systems. 
* How to approach plastic reduction in a realistic way. 

Timestamps:
00:00 - intro
00:55 - micro/ nano plastics
31:00 - food storage
37:56 - Water storage

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