Shawn Stevenson | How To Transform Your Mind & Achieve Your Goals FASTER | Shawn Stevenson, Ed Mylett, & More @TheShawnModel | Uploaded December 2023 | Updated October 2024, 16 hours ago.
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How To Transform Your Mind & Achieve Your Goals FASTER | Shawn Stevenson, Ed Mylet, Greg Harden, Jon Gordon, and Michael Beckwith
In this episode, you’ll discover:
* The truth about how far you are from reaching their goals.
* How your life’s challenges can qualify you to make a difference.
* Why identity is the most powerful force for humans.
* The three key ingredients to upgrading your identity.
* What it means to be the one.
* How your reticular activating system works.
* Why being teachable can help you reach your goals.
* The transformative power of forgiveness.
* How to use self-assessment to improve yourself.
* What your state of mind is, and how it influences your reactions.
* The 5 Ds to overcome negative thoughts.
* How to block out negativity.
* Why you should start a success journal.
* What mind fasting is.
* The power of practicing introspection.
* How depression relates to expression.
* The difference between real thinking and mentation.
* How having a strong intention can change your life.
Timestamps:
00:00 - Introduction
00:24 - the key to achieving your goals
12:29 - your most powerful self
19:58 - the secret to forgiveness
26:05 - take control of your reality
44:17 - create your best year yet
Visit themodelhealthshow.com to subscribe for free updates, new episodes, and much more.
Visit eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#goals #mindset #mindsetshift #shawnstevenson #edmylett #jongordon #gregharden #michaelbeckwith
eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
How To Transform Your Mind & Achieve Your Goals FASTER | Shawn Stevenson, Ed Mylet, Greg Harden, Jon Gordon, and Michael Beckwith
In this episode, you’ll discover:
* The truth about how far you are from reaching their goals.
* How your life’s challenges can qualify you to make a difference.
* Why identity is the most powerful force for humans.
* The three key ingredients to upgrading your identity.
* What it means to be the one.
* How your reticular activating system works.
* Why being teachable can help you reach your goals.
* The transformative power of forgiveness.
* How to use self-assessment to improve yourself.
* What your state of mind is, and how it influences your reactions.
* The 5 Ds to overcome negative thoughts.
* How to block out negativity.
* Why you should start a success journal.
* What mind fasting is.
* The power of practicing introspection.
* How depression relates to expression.
* The difference between real thinking and mentation.
* How having a strong intention can change your life.
Timestamps:
00:00 - Introduction
00:24 - the key to achieving your goals
12:29 - your most powerful self
19:58 - the secret to forgiveness
26:05 - take control of your reality
44:17 - create your best year yet
Visit themodelhealthshow.com to subscribe for free updates, new episodes, and much more.
Visit eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today!
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing!
#goals #mindset #mindsetshift #shawnstevenson #edmylett #jongordon #gregharden #michaelbeckwith
