Uploaded October 2024 | Updated September 2026, 1 week ago

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You can’t always control your circumstances, but you can choose how you respond to them.
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During the Paris Olympics in 2024, Eliud Kipchoge, one of the greatest marathon runners ever, dropped out and did not finish the marathon.

What did he do after the worst race in his career?

He did not throw a tantrum.

Instead, he showed his gratitude to his fans.

He even gave his shoes and clothes as he exited the course.

What makes him an incredible role model is not just what he achieved in the history of running, but how he responds to adversity.
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This is for educational purposes and should not replace medical advice. If you are dealing with persistent running related injuries, I recommend seeing a healthcare professional.
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