Got ROM | Hip Impingement Stretches for Super Stiff People @GotROM | Uploaded 2 months ago | Updated May 07 2024
😳 Do you have hip impingement? Is stretching hard for you?
👉 [READ BLOG]: https://www.gotrom.com/blog/hip-stretches-for-super-stiff-people
Do you have hip impingement?
Is stretching hard for you?
Get ready to discover the 7 magic stretches specifically designed for “super stiff” people with hip impingement...
I created these stretches throughout 1 year of working 1-on-1 with people facing severe hip problems.
If traditional stretches haven’t worked for you, these 7 stretches just may revolutionize your routine.
Over a year ago, I launched the VIP mentorship, a one-on-one coaching program for people with hip impingement.
Many of my 1-on-1 students, like Theresa, age 71, have been dealing with chronic hip problems for 10, 12, or 15+ years...
We used innovative modifications and new stretches to help her and others for whom traditional stretches don't work.
If you’re like Theresa and typical stretches don’t work for you, try a few of these “stretches for super stiff people” out...
They might be just the ticket to flexible hips you've been looking for!
Unleash Your Hips: A Journey to Freedom - 0:00
The VIP Mentorship: Transforming Lives with Teresa - 0:27
Stretching Beyond Limits: Revolutionizing Your Routine - 1:51
Hip Flexor Freedom: Standing Tall - 2:34
Band Aid: Supporting Your Stretching Journey - 3:01
Quad Quest: Stretching for Success - 3:56
Glute Glory: Seated Band Distracted Glute Stretch - 5:46
Glute Glory: Floor Band Distracted Glute Stretch - 6:58
Hamstring Haven: Double Band Delight - 8:00
3 Pillars to Complete Hip Recovery: TSR System - 10:00
Need 1:1 Help? Schedule FREE Call 10:25
Medical Bloopers with "Dr. Dowd" - 10:43
✅ SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE:
https://www.youtube.com/c/GotROM?sub_...
=====================
🧐 Do you have FAI or Hip Impingement?
http://www.TheFAIFix.com
=====================
📚 FREE EBOOKS + 6 BONUS GIFTS
https://www.gotrom.com/p/free-resources
=====================
🏋️♀️ FIX INJURIES & GET FLEXIBLE (30 & 45-DAY PROGRAMS)
http://GotROM.com/pages/products
=====================
🛠 RECOMMENDED MOBILITY TOOLS:
ALL TOOLS: https://www.amazon.com/shop/gotrom
HIP STICK: https://www.gotrom.com/p/the-hip-stick
HIP HOOK: https://bit.ly/hiphookdiscount
THE BODY WEDGE: http://bit.ly/3hYpWyf
Note: affiliate links included above
=====================
🔥: YOUTUBE / FACEBOOK / INSTAGRAM / TIK TOK
https://www.youtube.com/c/GotROM
https://www.facebook.com/TheGotROM/
https://www.instagram.com/thegotrom/
https://www.tiktok.com/@thegotrom
=====================
GotROM.com — Your Guide to Fix Injuries & Get Flexible
📫 Questions? Email us! Support@GotROM.com
=====================
Intro Music: Twist It by Shinogo (to http://shinogo.com/)
😳 Do you have hip impingement? Is stretching hard for you?
👉 [READ BLOG]: https://www.gotrom.com/blog/hip-stretches-for-super-stiff-people
Do you have hip impingement?
Is stretching hard for you?
Get ready to discover the 7 magic stretches specifically designed for “super stiff” people with hip impingement...
I created these stretches throughout 1 year of working 1-on-1 with people facing severe hip problems.
If traditional stretches haven’t worked for you, these 7 stretches just may revolutionize your routine.
Over a year ago, I launched the VIP mentorship, a one-on-one coaching program for people with hip impingement.
Many of my 1-on-1 students, like Theresa, age 71, have been dealing with chronic hip problems for 10, 12, or 15+ years...
We used innovative modifications and new stretches to help her and others for whom traditional stretches don't work.
If you’re like Theresa and typical stretches don’t work for you, try a few of these “stretches for super stiff people” out...
They might be just the ticket to flexible hips you've been looking for!
Unleash Your Hips: A Journey to Freedom - 0:00
The VIP Mentorship: Transforming Lives with Teresa - 0:27
Stretching Beyond Limits: Revolutionizing Your Routine - 1:51
Hip Flexor Freedom: Standing Tall - 2:34
Band Aid: Supporting Your Stretching Journey - 3:01
Quad Quest: Stretching for Success - 3:56
Glute Glory: Seated Band Distracted Glute Stretch - 5:46
Glute Glory: Floor Band Distracted Glute Stretch - 6:58
Hamstring Haven: Double Band Delight - 8:00
3 Pillars to Complete Hip Recovery: TSR System - 10:00
Need 1:1 Help? Schedule FREE Call 10:25
Medical Bloopers with "Dr. Dowd" - 10:43
✅ SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE:
https://www.youtube.com/c/GotROM?sub_...
=====================
🧐 Do you have FAI or Hip Impingement?
http://www.TheFAIFix.com
=====================
📚 FREE EBOOKS + 6 BONUS GIFTS
https://www.gotrom.com/p/free-resources
=====================
🏋️♀️ FIX INJURIES & GET FLEXIBLE (30 & 45-DAY PROGRAMS)
http://GotROM.com/pages/products
=====================
🛠 RECOMMENDED MOBILITY TOOLS:
ALL TOOLS: https://www.amazon.com/shop/gotrom
HIP STICK: https://www.gotrom.com/p/the-hip-stick
HIP HOOK: https://bit.ly/hiphookdiscount
THE BODY WEDGE: http://bit.ly/3hYpWyf
Note: affiliate links included above
=====================
🔥: YOUTUBE / FACEBOOK / INSTAGRAM / TIK TOK
https://www.youtube.com/c/GotROM
https://www.facebook.com/TheGotROM/
https://www.instagram.com/thegotrom/
https://www.tiktok.com/@thegotrom
=====================
GotROM.com — Your Guide to Fix Injuries & Get Flexible
📫 Questions? Email us! Support@GotROM.com
=====================
Intro Music: Twist It by Shinogo (to http://shinogo.com/)
