Got ROM | Back Pain: Unmasking Instagram Myths with Science @GotROM | Uploaded 1 month ago | Updated May 07 2024
🤡 Instagram is filled with "Back Pain" posts suggesting:
"That a tiny 1.7-degree pelvic misalignment is the villain behind ALL your back pain!"
👉 [READ THE ARTICLE]: https://www.gotrom.com/blog/back-pain-instagram-myths
It's a compelling narrative, isn't it?
A single, identifiable cause that can be 'fixed' to eliminate your pain.
But is it really that simple?
Or is it just another case of 'Insta-sham instead of reality?
Let's take a closer look...
0:00 - Back Pain: Unmasking Instagram Myths with Science
0:26 - The Instagram Myth
0:58 - The Truth About Back Pain
1:10 - Biomechanics vs. Psychosocial Factors
2:02 - The BioPsychoSocial Model
3:16 - Unveiling the Five Golden Keys
3:37 - Golden Key 2: Psychological Factors
4:19 - Golden Key 3: Lifestyle Changes and Social Support
4:50 - Golden Key 4: Social Factors
5:18 - Golden Key 5: The Power of Education and Mentors
6:25 - Navigating Beyond Instagram Realities
6:44 - The Athletes Back & 1:1 VIP Mentorship Programs
✅ SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE:
https://www.youtube.com/c/GotROM?sub_confirmation1
=====================
🧐 Do you have FAI or Hip Impingement?
http://www.TheFAIFix.com
=====================
📚 FREE EBOOKS + 6 BONUS GIFTS
https://www.gotrom.com/p/free-resources
=====================
🏋️♀️ FIX INJURIES & GET FLEXIBLE (30 & 45-DAY PROGRAMS)
http://GotROM.com/pages/products
=====================
🛠 RECOMMENDED MOBILITY TOOLS:
ALL TOOLS: https://www.amazon.com/shop/gotrom
HIP STICK: https://www.gotrom.com/p/the-hip-stick
HIP HOOK: https://bit.ly/hiphookdiscount
THE BODY WEDGE: http://bit.ly/3hYpWyf
Note: affiliate links included above
=====================
🔥: YOUTUBE / FACEBOOK / INSTAGRAM / TIK TOK
https://www.youtube.com/c/GotROM
https://www.facebook.com/TheGotROM/
https://www.instagram.com/thegotrom/
https://www.tiktok.com/@thegotrom
=====================
GotROM.com — Your Guide to Fix Injuries & Get Flexible
📫 Questions? Email us! Support@GotROM.com
=====================
Intro Music: Twist It by Shinogo (to http://shinogo.com/)
Outro Music: The Process - Lakey Inspired
🤡 Instagram is filled with "Back Pain" posts suggesting:
"That a tiny 1.7-degree pelvic misalignment is the villain behind ALL your back pain!"
👉 [READ THE ARTICLE]: https://www.gotrom.com/blog/back-pain-instagram-myths
It's a compelling narrative, isn't it?
A single, identifiable cause that can be 'fixed' to eliminate your pain.
But is it really that simple?
Or is it just another case of 'Insta-sham instead of reality?
Let's take a closer look...
0:00 - Back Pain: Unmasking Instagram Myths with Science
0:26 - The Instagram Myth
0:58 - The Truth About Back Pain
1:10 - Biomechanics vs. Psychosocial Factors
2:02 - The BioPsychoSocial Model
3:16 - Unveiling the Five Golden Keys
3:37 - Golden Key 2: Psychological Factors
4:19 - Golden Key 3: Lifestyle Changes and Social Support
4:50 - Golden Key 4: Social Factors
5:18 - Golden Key 5: The Power of Education and Mentors
6:25 - Navigating Beyond Instagram Realities
6:44 - The Athletes Back & 1:1 VIP Mentorship Programs
✅ SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE:
https://www.youtube.com/c/GotROM?sub_confirmation1
=====================
🧐 Do you have FAI or Hip Impingement?
http://www.TheFAIFix.com
=====================
📚 FREE EBOOKS + 6 BONUS GIFTS
https://www.gotrom.com/p/free-resources
=====================
🏋️♀️ FIX INJURIES & GET FLEXIBLE (30 & 45-DAY PROGRAMS)
http://GotROM.com/pages/products
=====================
🛠 RECOMMENDED MOBILITY TOOLS:
ALL TOOLS: https://www.amazon.com/shop/gotrom
HIP STICK: https://www.gotrom.com/p/the-hip-stick
HIP HOOK: https://bit.ly/hiphookdiscount
THE BODY WEDGE: http://bit.ly/3hYpWyf
Note: affiliate links included above
=====================
🔥: YOUTUBE / FACEBOOK / INSTAGRAM / TIK TOK
https://www.youtube.com/c/GotROM
https://www.facebook.com/TheGotROM/
https://www.instagram.com/thegotrom/
https://www.tiktok.com/@thegotrom
=====================
GotROM.com — Your Guide to Fix Injuries & Get Flexible
📫 Questions? Email us! Support@GotROM.com
=====================
Intro Music: Twist It by Shinogo (to http://shinogo.com/)
Outro Music: The Process - Lakey Inspired
