High Intensity Health | High Cholesterol? Blood Work Q & A @Highintensityhealth | Uploaded August 2024 | Updated October 2024, 14 hours ago.
A new study finds exercise paired with low-carb is best for long-term results.
Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix
*Save 12% with code podcast at checkout
The Glute MasterClass: courses.highintensityhealth.com/store/GLyEZzFD
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
Links to Studies: posting soon...
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-----------------------------------------Show Notes--------------------------------------
0:00 Intro
7:32 Main points of the study
A new study finds exercise paired with low-carb is best for long-term results.
Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix
*Save 12% with code podcast at checkout
The Glute MasterClass: courses.highintensityhealth.com/store/GLyEZzFD
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
Links to Studies: posting soon...
➢ Health and Sleep Tools
Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e
Best Infrared Sauna: hightechhealth.com
Berberine Fasting Accelerator: amzn.to/3NWv97i
Best Sauna Blanket: bit.ly/best-sauna-blanket
Best High-Protein Snax: bit.ly/Carnivore-Crisps
Best Mouth Tape (Nexcare): amzn.to/31qJayh
Get this Metabolic Book: amzn.to/3pEfvmZ
NeilMed Nasal Wash Kit amzn.to/3EUQaY
Breath Right Strips: amzn.to/31t5VSl
A Metabolism Book Should Have:amzn.to/2jUiAh5
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
7:32 Main points of the study