I Quit Alcohol for 1 Year: Heres What I noticed  @Highintensityhealth
I Quit Alcohol for 1 Year: Heres What I noticed  @Highintensityhealth
High Intensity Health | I Quit Alcohol for 1 Year: Here's What I noticed @Highintensityhealth | Uploaded April 2024 | Updated October 2024, 17 hours ago.
Let's discuss new research about pace of aging and cancer risk in the young.

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Links to Studies: posting soon...

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-----------------------------------------Show Notes--------------------------------------

0:00 Intro
2:02 New Study!
I Quit Alcohol for 1 Year: Heres What I noticedHormonal Dynamics & Sexual Desire in Women: All GUYS Should Know ThisThis At-Home Test Predicts How Long Youll LiveSunscreen is BS: Vitamin D, Sunlight Are Essential for HealthProtein + Intermittent Fasting Accelerates Belly Fat Loss (study)Muscle & Strength Cut Risk of Death, Heart Disease + MoreThe Fiber Myth: Why It Causes Constipation & Bloating (science)End LDL-Cholesterol Fear Mongering: Life Insurance Companies Dont Even Care! (FACTS)Toned Muscle is a Myth: This is How You Build Muscle & Burn FatCarbs & Fructose Make Fat Loss Impossible (New Research)Protein & Creatine for Women: JJ Virgin Reveals Muscle Gain Myths & ScienceArthritis, Joint Pain from SUGAR & Junk Food: Harvard Doctor Tells All

I Quit Alcohol for 1 Year: Here's What I noticed @Highintensityhealth

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