High Intensity Health | Junk Food Spikes This Blood Test & Triggers 1 lb Fat Gain in Just a Week (STUDY) @Highintensityhealth | Uploaded October 2024 | Updated October 2024, 16 hours ago.
A new feeding study finds processed food is more fattening than previously though, plus triglycerides went through the roof.
Support your Vitamin D Health with this unique formula by MYOXCIENCE: bit.ly/vitamin-d-k-2-blend
*Save with code podcast at checkout
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
The Glute MasterClass: courses.highintensityhealth.com/store/GLyEZzFD
➢ Health and Sleep Tools
Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e
Best Infrared Sauna: hightechhealth.com
Berberine Fasting Accelerator: amzn.to/3NWv97i
Best Sauna Blanket: bit.ly/best-sauna-blanket
Best High-Protein Snax: bit.ly/Carnivore-Crisps
Best Mouth Tape (Nexcare): amzn.to/31qJayh
Get this Metabolic Book: amzn.to/3pEfvmZ
NeilMed Nasal Wash Kit amzn.to/3EUQaY
Breath Right Strips: amzn.to/31t5VSl
A Metabolism Book Should Have:amzn.to/2jUiAh5
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
1:30 Triglycerides and liver enzymes rise.
3:40 About 68% of calories kids eat are from junk food.
6:00 UPF study overconsumption occurred mainly at dinner.
7:10 UPF was eaten faster.
10:10 Triglycerides rose with UPF.
10:40 Liver enzymes rose with UPF.
12:25 38% of adults are about to develop non-alcoholic fatty liver disease.
12:45 2.5 pounds of body weight gained on UPF in one week.
14:30 Chewing 40 times before swallowing increases release of GLP-1.
17:30 Make your food at home from scratch.
A new feeding study finds processed food is more fattening than previously though, plus triglycerides went through the roof.
Support your Vitamin D Health with this unique formula by MYOXCIENCE: bit.ly/vitamin-d-k-2-blend
*Save with code podcast at checkout
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
The Glute MasterClass: courses.highintensityhealth.com/store/GLyEZzFD
➢ Health and Sleep Tools
Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e
Best Infrared Sauna: hightechhealth.com
Berberine Fasting Accelerator: amzn.to/3NWv97i
Best Sauna Blanket: bit.ly/best-sauna-blanket
Best High-Protein Snax: bit.ly/Carnivore-Crisps
Best Mouth Tape (Nexcare): amzn.to/31qJayh
Get this Metabolic Book: amzn.to/3pEfvmZ
NeilMed Nasal Wash Kit amzn.to/3EUQaY
Breath Right Strips: amzn.to/31t5VSl
A Metabolism Book Should Have:amzn.to/2jUiAh5
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
1:30 Triglycerides and liver enzymes rise.
3:40 About 68% of calories kids eat are from junk food.
6:00 UPF study overconsumption occurred mainly at dinner.
7:10 UPF was eaten faster.
10:10 Triglycerides rose with UPF.
10:40 Liver enzymes rose with UPF.
12:25 38% of adults are about to develop non-alcoholic fatty liver disease.
12:45 2.5 pounds of body weight gained on UPF in one week.
14:30 Chewing 40 times before swallowing increases release of GLP-1.
17:30 Make your food at home from scratch.
