Uploaded August 2017 | Updated September 2026, 15 hours ago

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"What makes you lovable?" In this W.O.W. Chat, Shelly chats with Helene Couvrette, yoga therapist, mother, co-founder of Montreal International Symposium on Therapeutic Yoga, and owner of Hom Yoga Center, about the topic of 'shining with humility.'
Often times we may hold ourselves back for fear of making others feel or look bad. Helene sheds some light on this and offers some Words Of Wisdom: "Own Your Shine"

For more information on Helene's work, studio and therapeutic yoga conference, please visit homyogacenter.com

Please check out more of my W.O.W. Chats! Words Of Wisdom from many people I admire and respect about a wide variety of topics!