Uploaded April 2019 | Updated September 2026, 2 days ago

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Psychotherapist, Yoga Therapist, Expressive Arts Therapist and author, Erin Byron, chats with Shelly about what gets in the way of creative activities like writing.
Erin offers some tips to cultivate creativity and suggests an important ingredient for creativity is trust and non-judgement.

Stick to the end to see the raw, candid convo between Erin and Shelly.

For more information about Erin and her work and her books:
"Yoga for the Creative Soul"
"Yoga Therapy for Stress & Anxiety"
"Yoga Therapy for Arthritis"
visit: ErinByron.com

For more W.O.W. Chats with people Shelly admires and respects, visit the W.O.W. Chat playlist:
youtube.com/watch?v=JZj1ictVGcQ&list=PLWMLmtQZy1d4Oov0uv8o0LJtVxP5C7ub-