Physio Rehab Achilles Wk8 @ShellyProskoPhysioYoga
Physio Rehab Achilles Wk8  @ShellyProskoPhysioYoga
Uploaded February 2014 | Updated September 2026, 1 minute ago
Physical Therapy Rehab Session at week 8 post Achilles rupture, non-operative approach. Includes standing & supported 1 leg standing with boot cast off for the first time.

Here is the full compilation of all the videos of Shelly's ATR rehab from day 7 to 13 months post rupture; plus her TEDx talk about the experience and integrating yoga therapy into her rehab:

physioyoga.ca/pushing-boundaries-in-physiotherapy

This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting any of the exercises in this video.
Physio Rehab Achilles Wk8Mary-Jo DeCoteau W.O.W. Chat! with Shelly ProskoAntony Lo - W.O.W. Chats! Words Of Wisdom with Shelly ProskoItalian Toilet Meditation: Meditazione da ToiletteTodd Hargrove W.O.W. Chat with Shelly ProskoMovement Break 2Dr. Greg Lehman: W.O.W. Chats with Shelly ProskoShelly Prosko at SYTAR 2015Integrating Yoga into Pelvic Pain Care - Live Online Pelvic Health SolutionsPelvic Floor Awareness MeditationPromo Trailer: Guided Meditations with ShellyShawnee Thornton Hardy W.O.W. Chat! with Shelly Prosko
Shelly Prosko |

Physio Rehab Achilles Wk8

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