Uploaded September 2020 | Updated September 2026, 2 weeks ago

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Snacking is something we all do- but how does it fit into a healthy diet? Registered dietitian nutritionist Kim Rose is sharing her healthy snacking hacks with Jane, and teaching her how to snack smart.


Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.