Uploaded September 2021 | Updated September 2026, 10 hours ago

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Take this 6-class program here: youaligned.com/classes/handstand-school

Join world-renowned handstand coach Kyle Weiger as he guides you through a 6-class program that will give you the tools you need to not just land a handstand, but enter into it with skill and control.

In this program, practice a full-body warm-up to safely prepare your body. Then explore three different handstand entries: scissor, tuck, and straddle using wall drills, strengthening techniques and more to get comfortable upside down. Finally, put it all together with a complete handstand workout.

Take this opportunity to train with the best. School is in session!

Sign up for a free 14-day trial and take this program today:
youaligned.com/classes/handstand-school

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