Uploaded May 2022 | Updated September 2026, 9 hours ago
Take the full program here: youaligned.com/classes/build
BUILD is a 4-class yoga program designed to build onto your intermediate to advanced yoga practice by exploring unique transitions and challenging variations to some of your favorite asanas. You will improve your balance practice, open your mind and body with creative transitions, and advance foundational poses with new movement and fresh twists. Get ready to open your mind and get creative on the mat!
Classes include:
BUILDING CROW
This class explores all the possibilities of Crow Pose! Let's build onto this foundational arm balance with fun and challenging variations, transitions and more.
BUILDING DRISHTI
Balance is key in our yoga practice. It's also one of the most challenging and rewarding aspects of our practice to build. Activate your Drishti and see how far your balance can take you.
BUILDING SIDE PLANK
Explore the transition from Triangle Pose into Side Plank. Get ready for a sweaty, fun and challenging class!
BUILDING PISTOLS
Pistol Squats are challenging and require stabilization and core strength. In this class, we'll explore transitions and variations from the classic Pistol Squat.
Take the full program for free here: youaligned.com/classes/build
Stay connected:
✅ Subscribe for previews of our latest releases as well as free full length classes
Join us on social @yaclasses
Download our app in your favorite app store (Search YA Classes)
🤓 Enjoy hundreds of premium on-demand and live classes. Start your free 14-day trial and take this class today: youaligned.com/classes
Take the full program here: youaligned.com/classes/build
BUILD is a 4-class yoga program designed to build onto your intermediate to advanced yoga practice by exploring unique transitions and challenging variations to some of your favorite asanas. You will improve your balance practice, open your mind and body with creative transitions, and advance foundational poses with new movement and fresh twists. Get ready to open your mind and get creative on the mat!
Classes include:
BUILDING CROW
This class explores all the possibilities of Crow Pose! Let's build onto this foundational arm balance with fun and challenging variations, transitions and more.
BUILDING DRISHTI
Balance is key in our yoga practice. It's also one of the most challenging and rewarding aspects of our practice to build. Activate your Drishti and see how far your balance can take you.
BUILDING SIDE PLANK
Explore the transition from Triangle Pose into Side Plank. Get ready for a sweaty, fun and challenging class!
BUILDING PISTOLS
Pistol Squats are challenging and require stabilization and core strength. In this class, we'll explore transitions and variations from the classic Pistol Squat.
Take the full program for free here: youaligned.com/classes/build
Stay connected:
✅ Subscribe for previews of our latest releases as well as free full length classes
Join us on social @yaclasses
Download our app in your favorite app store (Search YA Classes)
🤓 Enjoy hundreds of premium on-demand and live classes. Start your free 14-day trial and take this class today: youaligned.com/classes
