Uploaded December 2024 | Updated September 2026, 2 hours ago
Craving a classic Vinyasa-style yoga class but kicked up a notch? Join Ashton for a firey yoga fitness fusion class that incorporates a familiar Vinyasa Yoga style flow but adds layers of strengthening drills, plyometrics and some cardio movements to build muscle and boost your yoga workout! Elevate your heart rate and strengthen as you stretch! Youβll strengthen your arms, core, glutes and legs all in 30 minutes, with time for a short cool-down at the end.
β All-levels yoga / fitness class
β No props are required for this class
Check out more YA Classes here π
youaligned.com/classes
Use code: YOUTUBE to claim your free 30-day trial
Enjoy more yoga classes with Ashtonπ
youaligned.com/instructor/ashton
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Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise class or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown.
Craving a classic Vinyasa-style yoga class but kicked up a notch? Join Ashton for a firey yoga fitness fusion class that incorporates a familiar Vinyasa Yoga style flow but adds layers of strengthening drills, plyometrics and some cardio movements to build muscle and boost your yoga workout! Elevate your heart rate and strengthen as you stretch! Youβll strengthen your arms, core, glutes and legs all in 30 minutes, with time for a short cool-down at the end.
β All-levels yoga / fitness class
β No props are required for this class
Check out more YA Classes here π
youaligned.com/classes
Use code: YOUTUBE to claim your free 30-day trial
Enjoy more yoga classes with Ashtonπ
youaligned.com/instructor/ashton
___________
Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise class or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown.










