Uploaded June 2022 | Updated September 2026, 16 hours ago
This vinyasa yoga class is all about grounding. Grounding is a process of removing the attention from your head and mind and into your body. And we can ground ourselves - through connection. We can connect physically to our space, but we can discover what it means to connect on a deeper level; we can connect to ourselves. Join Bentley for this 40-minute class designed to create a sense of grounding, through a physically-connected, heat-building flow.
For more live classes like this one and hundreds of on-demand classes visit: youaligned.com/classes
✨ OTHER CLASSES WITH BENTLEY
Funky Flow
youaligned.com/classes/funky-flow
Flow Into Balance
youaligned.com/classes/flow-into-balance
Float Your Vinyasa
youaligned.com/classes/float-your-vinyasa
Did you like this class? Be sure to subscribe and turn on notifications so that you never miss an upload. 👍
This vinyasa yoga class is all about grounding. Grounding is a process of removing the attention from your head and mind and into your body. And we can ground ourselves - through connection. We can connect physically to our space, but we can discover what it means to connect on a deeper level; we can connect to ourselves. Join Bentley for this 40-minute class designed to create a sense of grounding, through a physically-connected, heat-building flow.
For more live classes like this one and hundreds of on-demand classes visit: youaligned.com/classes
✨ OTHER CLASSES WITH BENTLEY
Funky Flow
youaligned.com/classes/funky-flow
Flow Into Balance
youaligned.com/classes/flow-into-balance
Float Your Vinyasa
youaligned.com/classes/float-your-vinyasa
Did you like this class? Be sure to subscribe and turn on notifications so that you never miss an upload. 👍
