Lachlan Walker | Gymnastics Strength Test - How do YOU stack up!? @LachFlex | Uploaded April 2017 | Updated October 2024, 3 hours ago.
Test yourself to see where exactly your strengths and weaknesses are! This test is great to quantify your strength and to help track your overall progress in strength, power, endurance and flexibility!
Follow me on Social Media!
- Instagram: bit.ly/1VASdW2
- Facebook: on.fb.me/1MKBlWV
- Twitter: bit.ly/1g8gdzY
Test yourself to see where exactly your strengths and weaknesses are! This test is great to quantify your strength and to help track your overall progress in strength, power, endurance and flexibility!
Follow me on Social Media!
- Instagram: bit.ly/1VASdW2
- Facebook: on.fb.me/1MKBlWV
- Twitter: bit.ly/1g8gdzY
![How to make CONSISTENT GAINS / STRONGER! BWS.2 / Week 10 [1/3]](https://i.ytimg.com/vi/q3kG0i6BsOI/hqdefault.jpg "How to make CONSISTENT GAINS / STRONGER! BWS.2 / Week 10 [1/3]
We travel to San Francisco to continue working hard through this epic training program, coming closer to Azarian and Planche every session! Learn how I listen to my body and adapt some exercises where necessary to avoid potential injuries. Be inspired through seeing the consistent hard work on each exercise - and apply that to your own training!
Get your STRONGER! BWS.2 t-shirt: https://www.strongerseries.com
*EPISODE BREAKDOWN (TIME CODES)*
INTRO: 0:15
[SESSION 36]: 0:15
GYMNASTICS CONDITIONING: 1:10
RINGS SEQUENCES: 14:34
WEIGHTS: 17:06
CUFF CAPACITY: 19:44
SOCIAL MEDIA
Facebook: https://www.facebook.com/StrongerSeries
Follow me personally:
- Instagram: http://bit.ly/1VASdW2
- Facebook: http://on.fb.me/1MKBlWV
- Twitter: http://bit.ly/1g8gdzY
CONTRIBUTORS
Tysons channel: https://www.youtube.com/user/thetysonedwards
Nile Wilsons channel: https://www.youtube.com/user/MrNMW
MUSIC
https://soundcloud.com/wrighteousmusic
THANKS TO
Five Point Four for supporting the series by providing nutritious and convenient meals that allowed me to focus on smashing my workouts.
Five Point Four are extending their help to you by taking $30 off your first Five Point Four meal order when you use the code word stronger: http://www.fivepointfour.com.au/register.php
SKINS for supporting the series by providing state-of-the-art training gear that helped me push harder during workouts.")
![Gymnast does WEIGHTS workout / STRONGER! BWS.2 / Week 7 Extra [1/1]](https://i.ytimg.com/vi/qG0kDATx4Ls/hqdefault.jpg "Gymnast does WEIGHTS workout / STRONGER! BWS.2 / Week 7 Extra [1/1]
Fresh of the plane in the USA - see how my first weights session goes. Will I survive the change from kilograms to pounds!?
Get your STRONGER! BWS.2 t-shirt: https://www.strongerseries.com
SOCIAL MEDIA
Facebook: https://www.facebook.com/StrongerSeries
Follow me personally:
- Instagram: http://bit.ly/1VASdW2
- Facebook: http://on.fb.me/1MKBlWV
- Twitter: http://bit.ly/1g8gdzY
CONTRIBUTORS
Tysons channel: https://www.youtube.com/user/thetysonedwards
Nile Wilsons channel: https://www.youtube.com/user/MrNMW
MUSIC
https://soundcloud.com/wrighteousmusic
THANKS TO
Five Point Four for supporting the series by providing nutritious and convenient meals that allowed me to focus on smashing my workouts.
Five Point Four are extending their help to you by taking $30 off your first Five Point Four meal order when you use the code word stronger: http://www.fivepointfour.com.au/register.php
SKINS for supporting the series by providing state-of-the-art training gear that helped me push harder during workouts.")
