GAME-CHANGING Carnivore Buns with 3 Ingredients (NO pork or egg white fuss!) | Beef Boss @BeefBossSweden
GAME-CHANGING Carnivore Buns with 3 Ingredients (NO pork or egg white fuss!) | Beef Boss  @BeefBossSweden
Uploaded December 2024 | Updated September 2026, 3 hours ago
These carnivore bread rolls are a game changer. This is my best bread recipe, ever. You only need three ingredients - they are just so easy to make! No pork, no egg whites. Just mix and bake! :-) (Info & Swedish below↓)

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Carnivore buns (bread rolls) is a great and healthy bread option for everyone, not just carnivore, animal based, keto or low carb diets.
If you are lactose intolerant like me, you can use lactose free milk powder (I do that).

Happy baking!

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*RECIPE*

*Carnivore buns*

2 large eggs (or 4 very small eggs)
1 1/2 cups milk powder (ca 140 g)
1 tbsp baking powder (ca 13 g)

1. Whisk the eggs and add the baking powder.
2. Gradually add the powdered milk and mix with a spatula until you get a sticky batter.
3. Fill a bowl with water (you’ll need it!) and wet your hands and a spoon. Shape the batter into about 6 small, round buns. If it gets too sticky, wet your hands again.
4. Place them on baking paper and bake for about 11-13 minutes at 350°F.
5. Let them cool and enjoy these delicious carnivore rolls!

*Tips*

- If the batter is so sticky that you can’t shape it into balls, even after wetting your hands, add a bit more powdered milk!
- Don’t skimp on the baking powder. If you do, the rolls will collapse

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*SVENSKA*

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https://www.beefboss.se/recept/carnivore-frallor/

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GAME-CHANGING Carnivore Buns with 3 Ingredients (NO pork or egg white fuss!) | Beef Boss

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