Uploaded December 2025 | Updated September 2026, 2 weeks ago
It’s been a wild year for the fitness industry, and our editors have thoughts. Whether it’s a hot take on the Pilates boom, or some tough love about going commando at the gym, these are some of our best fitness hot takes (that honestly shouldn’t be considered hot to begin with). 🔥
It’s been a wild year for the fitness industry, and our editors have thoughts. Whether it’s a hot take on the Pilates boom, or some tough love about going commando at the gym, these are some of our best fitness hot takes (that honestly shouldn’t be considered hot to begin with). 🔥








![10-Minute Barre-Inspired Standing Core Workout | Marnie Alton
[Presented by Athleta] If youre looking to liven up your core-strengthening routine, we have you covered with a barre-inspired workout that will engage your muscles through dynamic exercises. Led by M/Body founder Marnie Alton, this all-standing series will work your abs from all angles.
Youll skip typical exercises like sit-ups and planks in favor of a flow style of movement that feels dance-like. Alton begins with a warmup that includes marches to wake up your stabilizing muscles, twists to turn on your obliques, and hip circles to awaken, empower, and mobilize your pelvis. This is a workout you can do daily, and it not only builds strength in your core but also improves your coordination.
On Marnie Alton:
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On Tiff Marie:
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On Poofy Moffitino:
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PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether youre looking for full-body routines or moves focused on arms, glutes, or core, weve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And dont miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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