@rowena
  @rowena
Rowena Tsai | feeling stuck in your job? how to refresh your career | reset your life in 30 days (ep. 3) @rowena | Uploaded December 2023 | Updated October 2024, 3 hours ago.
IG: instagram.com/rowenatsai | Hey, you're doing much better than you think ♡ for anyone looking for a fresh start, let's dream about our careers together. I, like I’m sure many of you, have arrived at an interesting crossroads where I’m itching for change and motion after a year of more slowing down and less "productivity." And for the first time in forever, it's like I was transported back to when I graduated from college: bright-eyed, bushy-tailed, filled with daunting excitement for the future and its endless possibilities‧₊˚✩彡

🗓️ 30-day Potato Reset Challenge
→ Week 1: Putting our home in order youtu.be/L1PTYxr6YLc
→ Week 2: Getting our finances together youtu.be/lHhIu2mjafY
→ Week 3: Dreaming about our career (this video)
→ Week 4: Setting systems for our mental wellness youtu.be/3E7vu6OhIRs

If you're really looking for a fresh start in your career and this video wasn't spicy enough, definitely give this a read: waitbutwhy.com/2018/04/picking-career.html

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🙃 Don't be a stranger: rowena@rowenatsai.com
📷 Vlog channel: @rowenatoo

🎙 Voice Hugs podcast:
╰ Spotify open.spotify.com/show/5IlF8gTgHi8tf2hVDvd19e?si=f7c0a2f554114f3a&nd=1
╰ Apple podcasts.apple.com/ca/podcast/voice-hugs/id1601536900

✳️ My favorite daily planning & productivity app: try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
📚 Get a free audiobook from Audible: audibletrial.com/rowenatsai

💰 Fave finance app, use 'ROWENA' during onboarding to get 2 months free https://copilot.money/link/QpuxGGyh9E87kKR97
💚 Free money, but actually (cashback) rakuten.com/r/ROOWEN4

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TIMESTAMP:

0:00 5 signs 🩵
1:15 Intro & why career
3:13 1. Reflect
4:47 2. Reframe
7:28 3. Recalibrate
8:37 4. Reassign
9:44 5. Realign

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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S

• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ

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Video edited by Rowena Tsai
instagram.com/rowenatsai

Music from Epidemic Sounds: epidemicsound.com/referral/9xymuz

Camera & Equipment 🎥:
• Canon point and shoot amzn.to/2ZH8p0Q
• Canon mirrorless amzn.to/3moR07b
• Canon wide-angle lens amzn.to/3kpMinS
• Rode mic attached to mirrorless amzn.to/32yXwQO
• Rode mic for voiceover amzn.to/2FsbwTO
• Manfrotto 3-section tripod amzn.to/2sPRaIu
• Manfrotto mini tripod amzn.to/32BEucD
• Final Cut Pro X
feeling stuck in your job? how to refresh your career | reset your life in 30 days (ep. 3)7 mindset habits on how to overcome insecurities: self-esteem & body imageHow to be more productive & stay focused: Be present 🤓✨simple & practical ways to *truly* glow up physically, mentally, and in our relationships 🌱the one productivity system you need: time vs energy management (ep. 1)comfort thoughts & meals | what I eat in a day (simple & easy) ft. changing mindsets & family viewscozy vlog: declutter, redecorate & slow down with me | cleaning my space as I clear my mind ⊹ ࣪ ˖🌇 Recharging, slowing down, working less, & smiling more | Seoul travel vlog ⓵🌜 Half productive, half potato night time (+skincare) routine 🌛morning to night routine in NYC: work day in the life, winding down, journaling & crazy lightning 🌩how to un-potato your life in 2021: create your own self-care toolkit 🧰❣️ (week 4)5 simple changes that will drastically improve your life

feeling stuck in your job? how to refresh your career | reset your life in 30 days (ep. 3) @rowena

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