Headspace | Feeling Overwhelmed? Try This Quick Meditation. @headspace | Uploaded March 2022 | Updated October 2024, 7 hours ago.
A free meditation under 5 minutes for calming overwhelmed feelings. Give yourself a little space when you're feeling overwhelmed.

Stress less with Headspace: checkout.headspace.com

Subscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1

Find more on the Headspace app:
App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US

Check out Headspace online:
Website: headspace.com
Instagram: instagram.com/headspace
Twitter: twitter.com/Headspace
Facebook: facebook.com/HeadspaceSubscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1