Uploaded July 2018 | Updated September 2026, 2 days ago
This episode is packed with gems and W.O.W. from Dr. Uma Dinsmore-Tuli, author of ‘Yoni Shakti: a Woman’s Guide to Power and Freedom Through Yoga and Tantra.” In this chat, Uma talks to Shelly about what ‘real freedom’ means for females of all ages and how we can access this freedom for empowerment. The message ‘be who we really are’ and stop pretending to be someone or something we’re not (or like we have everything under control), can open up to real freedom, more energy, creativity and power.
This is a ‘must watch’ for girls and women of all ages and those who love and care about women and want to better understand women!
For more of Dinsmore-Tuli’s work, resources and books, visit umadinsmoretuli.com and yonishakti.co
Download Shelly Prosko's "Creating Pelvic Floor Health with PhysioYoga" online video practices here:
physioyoga.ca/products
For more phenomenal W.O.W. Chats with many other people Shelly admires and respects and whose work is in line with making this world a better place, please check out the full W.O.W. Chat playlist here on Shelly's YouTube channel:
youtube.com/watch?v=JZj1ictVGcQ&list=PLWMLmtQZy1d4Oov0uv8o0LJtVxP5C7ub-
**This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting or participating in any of the exercises, tips, advice or practices in this video.**
This episode is packed with gems and W.O.W. from Dr. Uma Dinsmore-Tuli, author of ‘Yoni Shakti: a Woman’s Guide to Power and Freedom Through Yoga and Tantra.” In this chat, Uma talks to Shelly about what ‘real freedom’ means for females of all ages and how we can access this freedom for empowerment. The message ‘be who we really are’ and stop pretending to be someone or something we’re not (or like we have everything under control), can open up to real freedom, more energy, creativity and power.
This is a ‘must watch’ for girls and women of all ages and those who love and care about women and want to better understand women!
For more of Dinsmore-Tuli’s work, resources and books, visit umadinsmoretuli.com and yonishakti.co
Download Shelly Prosko's "Creating Pelvic Floor Health with PhysioYoga" online video practices here:
physioyoga.ca/products
For more phenomenal W.O.W. Chats with many other people Shelly admires and respects and whose work is in line with making this world a better place, please check out the full W.O.W. Chat playlist here on Shelly's YouTube channel:
youtube.com/watch?v=JZj1ictVGcQ&list=PLWMLmtQZy1d4Oov0uv8o0LJtVxP5C7ub-
**This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting or participating in any of the exercises, tips, advice or practices in this video.**
