Uploaded June 2019 | Updated September 2026, 3 minutes ago
Richard Miller, creator of iRest and Founder of iRest Institute, sits down with Shelly Prosko to chat about what it means to 'experience wholeness'. Often, we hear about being 'whole' or 'complete' , but what do these words actually mean? How can we understand this? And what if we have never experienced 'wholeness' or feel that our trauma prevents us from feeling whole or complete?
Richard so eloquently and concisely shares his Words Of Wisdom on this topic in this short W.O.W. Chat with Shelly.
Here is the direct link to Richard's guided mp3 practice on 'Wholeness of Being' that he so graciously shares with us:
irest.org/Your_Wholeness_of_Being.mp3
And here is the direct link to samples of guided iRest meditations by Richard:
irest.org/try-irest-now
For more information about iRest and Richard Miller's impactful and phenomenal work, please visit:
irest.org
For more W.O.W. Chats with others I admire and respect and whose work is in line with making this world a better place, please see the full playlist of Chats:
bit.ly/2rrbMcx
Richard Miller, creator of iRest and Founder of iRest Institute, sits down with Shelly Prosko to chat about what it means to 'experience wholeness'. Often, we hear about being 'whole' or 'complete' , but what do these words actually mean? How can we understand this? And what if we have never experienced 'wholeness' or feel that our trauma prevents us from feeling whole or complete?
Richard so eloquently and concisely shares his Words Of Wisdom on this topic in this short W.O.W. Chat with Shelly.
Here is the direct link to Richard's guided mp3 practice on 'Wholeness of Being' that he so graciously shares with us:
irest.org/Your_Wholeness_of_Being.mp3
And here is the direct link to samples of guided iRest meditations by Richard:
irest.org/try-irest-now
For more information about iRest and Richard Miller's impactful and phenomenal work, please visit:
irest.org
For more W.O.W. Chats with others I admire and respect and whose work is in line with making this world a better place, please see the full playlist of Chats:
bit.ly/2rrbMcx
