Uploaded July 2017 | Updated September 2026, 7 hours ago
Shelly chats with Michael Lee, founder of Phoenix Rising Yoga Therapy and father of 5, about the art of change. Do you ever want to change one of your behaviors, and have powerful intentions to change, and even a plan -- yet still can't make the change you want? Michael shares his W.O.W. on possible obstacles to change and gives us pieces of advice that might help overcome obstacles and result in the change we desire and live a more embodied life.
For more info on Michael Lee's work and yoga therapy program, please visit pryt.com
Please visit my other W.O.W. Chats with many other people I love, admire and respect!
**This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting or participating in any of the exercises, tips, advice or practices in this video.**
Shelly chats with Michael Lee, founder of Phoenix Rising Yoga Therapy and father of 5, about the art of change. Do you ever want to change one of your behaviors, and have powerful intentions to change, and even a plan -- yet still can't make the change you want? Michael shares his W.O.W. on possible obstacles to change and gives us pieces of advice that might help overcome obstacles and result in the change we desire and live a more embodied life.
For more info on Michael Lee's work and yoga therapy program, please visit pryt.com
Please visit my other W.O.W. Chats with many other people I love, admire and respect!
**This video is not intended for medical advice. Please ensure you seek approval and advice from your health care practitioner before attempting or participating in any of the exercises, tips, advice or practices in this video.**
