Uploaded September 2025 | Updated September 2026, 2 weeks ago

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I have fallen in-love with this exercise & you probably will too..

I picked this exercise up from @coach_kassem & @n1.education I’ve had it in my hypertrophy & strength programs since they first posted about it.

In working with primarily women who are getting ready for their wedding, competing on stage or simply wanting to look great… this exercise is an absolute 💎, give it a shot in your next workout!

#deltsexercise #shoulderworkouts #cablemachineworkout #physiquedevelopment #functionaltraining #upperbodytraining #exerciseroutine #beginnertips #workouttips #shoulderworkout
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