Uploaded September 2025 | Updated September 2026, 2 weeks ago

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Save for your next shoulder workout! 📌

Good ✅ - By raising the dumbbells directly in-front of the shoulder, trains the front delt okay... but, we can do better.

Better ⬆️ - Raising the dumbbell more towards your nose and moving your arms in an upside down v will allow for you to BETTER train the front delt through a greater range of motion. But, we can do EVEN better.

Best 👑 - Using the cable, gives us the greatest range of motion, while also challenging the front delt in the shortest position. The pump & tension with this exercise is INSANE. 🔥
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#frontdelts #delttraining #pushday #dumbbellworkout #athomeworkout #weightlifting #beginnerworkouttips